No matter where you are on your journey to changing your relationship with drinking, there’s one question you’ll need to be prepared to answer—and it’s one that you may struggle with or dread: “Do you want a drink?” While you’re trying to find the perfect response, you might actually be...

Does there always seems to be chatter in your brain about alcohol? Whether you should drink tonight, whether you should have just one more, or any of the questions you ask yourself after a night of drinking.   You might be surprised to hear it has nothing to do with how much you drink. It’s a...