Recentering
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“This podcast has helped me recenter and ground myself when I am not feeling mentally well. I have issues with validating my own feelings and often look for validation external of myself. Takeout therapy reminds me that the validation I seek so deeply can only come from me. Thank you for helping me see myself more clearly and helping me learn to be kinder to myself.”
Ellie554 via Apple Podcasts ·
United States of America ·
06/30/23
More reviews of Take Out Therapy
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“I’m so thankful for Rebecca’s podcast, she’s so relatable and speaks to the general audience, no over the head jargon.
Thank you - Thank you - Thank you!! I will share this with everyone I know needs help!”
Rudeman21 via Apple Podcasts ·
United States of America ·
03/28/23
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“What a fabulous support Rebecca is. So empathetic, easy to listen to and spot on with her approach and perspective. I found this great for understanding and emerging from the black hole of overwhelm. Thankyou !!”
LucindaAlleyne via Apple Podcasts ·
Australia ·
05/27/23
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“This podcast found me when I was finally ready to start untangling a decade of trauma. Rebecca’s thoughts, humor, knowledge (of course) calm me down and help me to think about things in a different way. Listening to her podcast is truly like calling a best friend in the morning while walking the...”Read full review »
KristinCrowder via Apple Podcasts ·
United States of America ·
07/31/23
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