Recentering
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“This podcast has helped me recenter and ground myself when I am not feeling mentally well. I have issues with validating my own feelings and often look for validation external of myself. Takeout therapy reminds me that the validation I seek so deeply can only come from me. Thank you for helping me see myself more clearly and helping me learn to be kinder to myself.”
Ellie554 via Apple Podcasts ·
United States of America ·
06/30/23
More reviews of Take Out Therapy
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“Your so awesome !!! You totally give the absolute freaking best advice and pass along some of the most important and needed information for all of us !! Thank you . I have learned so much about myself and have only listened to 3 episodes!
Thank you and keep being amazing !”
AmberD1107 via Apple Podcasts ·
United States of America ·
02/09/23
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“I love this podcast! I went to therapy for years and it saved my life but it also got very expensive and I decided to take a break. I was still feeling the need for some form of therapy and this has been the perfect thing. I can be really hard on myself and these episodes help me to take a step...”Read full review »
Brookley94 via Apple Podcasts ·
United States of America ·
07/28/23
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“Soo relatable and honest. Doesn’t seem “mushy!””
christinawanton via Apple Podcasts ·
United States of America ·
02/26/21
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