Episodes
What happens when you mix music, technology, and cybersecurity? You get an intriguing chat with Paige Hanson, Co-founder + Head of Communications and Partnerships at SecureLabs. Paige joins us to share her amazing journey into the tech world, her expertise on digital safety, and her love for music that transcends genres. She even spills the beans on her unforgettable concert experiences and their power in enlivening our spirits and making the world a better place.
In our digital age, where...
Published 11/21/23
The Power of Music is a heartfelt podcast that celebrates the extraordinary ability of music to heal, inspire, and unite. Melissa and Erika share personal stories, expert insights, and real-world examples, the podcast aims to ignite a deeper appreciation for the profound impact that music can have on individuals, communities, and society as a whole. Attending Taylor Swift’s Eras Tour, Melissa explains how her 3 hour concert helped reset and recalibrate her outlook on life. Concluding how...
Published 11/15/23
Melissa and Erika discuss what Joy means, offering their stories of how they find their joy. From volunteering to enjoying concerts, Erika shares affirmations and gratitude to help start the day. Melissa reflects on the celebration of her late mother and Abuela, sharing she gets joy from the movie Coco. Go to the site to see pics of Erika's pets and Mel's friendship bracelets from the Era's tour. Let us know what you're doing to promote Joy.
Please visit our website...
Published 10/31/23
Thank you for embarking on the wellness journey with us. Throughout this podcast, we've explored practices to cultivate mindfulness, nourish our bodies, embrace emotional well-being, and foster soulful connections. Remember, this is a lifelong journey, and each step we take toward wellness brings us closer to a more fulfilling and vibrant life. Let's support and uplift one another as we continue this path together. Until our paths cross again, may your wellness journey be filled with love,...
Published 10/24/23
In the fast-paced world of technology, where innovation and disruption are the norm, tech executives often find themselves caught in a whirlwind of high-pressure decision-making, long working hours, and constant connectivity. The relentless pursuit of success and the demands of their roles can take a toll on their mental, emotional, and physical well-being. However, a new narrative that emphasizes the importance of tech executive wellness as a crucial component of sustainable success is...
Published 10/17/23