Brilliant
I love this podcast. As someone diagnosed with ‘fibromyalgia’ and ‘central sensitization’ I am on a journey to heal my mind + body, and gently rewrite it’s patterns. I love the way Alan and Alon approach chronic pain with practicality, curiosity and compassion. If you have ever had any chronic + unexplainable symptoms have a listen. So good!
RKigg via Apple Podcasts · South Africa · 12/06/20
More reviews of Tell Me About Your Pain
I felt like this was intelligently done. This hit home on many levels. Down to becoming narcissistic because of it. I have felt extremely self-centered because of the whole body pain, depression, anxiety, and panic attacks. Hearing that there are other people just like me gives me hope to try to...Read full review »
jolyndupre via Apple Podcasts · United States of America · 04/15/20
Alan & Alon convincingly show how we can heal from chronic pain. They establish the link between hypervigilance and generation of pain messages. Understanding this link, we gain the courage we need to accept and allow pain, without being afraid of it, knowing that this is exactly how it will...Read full review »
Vivvles via Apple Podcasts · Italy · 06/25/20
You guys are great! I love the bantering back and forth between the two of you and your goofy, clever senses of humor. Thank you for all of the amazing information and brain science. I can’t wait for more. Your style adds to helping me bring down my intensity and fear. I don’t think somatic...Read full review »
Andi7575 via Apple Podcasts · United States of America · 09/07/20
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