Today, Alexa is sharing a sensitive and vulnerable conversation with Justin Woodbury, author of "Sheltered but Not Protected: Learning to Love, Forgive, and Heal After Emotional and Sexual Abuse.” Justin shares his experience with sexual and spiritual abuse in the Independent Fundamentalist Baptist Church, and how the cult-like nature of the church allowed for child abuse. Justin talks about how the abuse and trauma have impacted his marriage and shares tools that helped him heal, like sex...

Today, Alexa is joined by Azrya Bequer to talk about the power of initiation through sex and relationships. Azrya delves into her stories of initiation with her husband, sharing what it means to surrender herself and confront parts of herself that need to be let go. The conversation also explores BDSM experiences, polarity dynamics, and the importance of vulnerability in communication. Azrya shares insights on somatic work, sexual healing, and the role of doubt as a messenger to unlock more...

Dr. Laura Meihofer, a licensed physical therapist, athletic trainer, and yoga instructor, joins Alexa to discuss the pelvic floor and how to care for it. The conversation covers a range of topics from anatomy and sex-specific challenges to pain, discomfort, and techniques for releasing and strengthening pelvic floor muscles. Dr. Laura also addresses emotional experiences related to the pelvic floor, including boundary setting, grief, and trauma, and how partners can support one another with...

Dr. Jolene Brighten, a pioneer in women’s medicine, board-certified naturopathic endocrinologist, and certified sex counselor, joins Alexa to discuss hormones, fertility, and pregnancy after 40. They delve into the pressures of being a public figure while going through a miscarriage, navigating autoimmune diseases such as Hashimoto's before and during pregnancy, and the importance of mitochondria health. They also explore how men’s health can impact a couple’s ability to get and stay pregnant...

Today, Jordan and Alexa dive into the details of how Alexa is taking radical responsibility for herself and leaning into self-love to treat her relationship better. Alexa shares her journey of slowing down, being messy, and taking radical care of herself, especially after the trauma of her miscarriage. She's decided to be more feminine in their relationship and explore how being the muse for her man is transformative for their dynamic. Jordan shares how he’s supporting her in this process,...

GG joins Alexa to shed light on the realities of sex work, debunking stigmas and sharing her experience as a courtesan in both OnlyFans and legal brothels. As a recovering Catholic, GG reveals how sex work helped her embrace her sexuality and live her sexual dreams to the fullest. They discuss the benefits of legal sex work for relationships, the healing nature of the industry, and offer tips for those interested in experiencing it themselves.

In this episode, Neeta Bhushan joins Alexa to discuss her new book "That Sucked, Now What?" which offers a practical five-stage framework to embrace the possibilities in chaos, overcome setbacks with grace, and fly forward every time. They discuss toxic positivity, personal responsibility, radical self-awareness, emotional capacity, and embodiment practices to cultivate resilience and bounce back from difficult situations.

Intimacy Doctor” Alexandra Stockwell joins Alexa for a juicy conversation on being fully self-expressed in your relationship and uncompromising in your intimacy. Alexandra unpacks ways we compromise in our intimacy and how it can lead to a bland and unfulfilling relationship, while also sharing insights on how to practice awareness to begin speaking up about your needs. Tune in as they explore how to cultivate curiosity and create more connection in your communication with your partner, and...

Join Alexa and Jordan in this episode as Jordan shares his journey of learning to embrace his dominant side. You’ll hear how it was a difficult path, as Jordan struggled with feelings of inadequacy while Alexa felt like her kinkiness was too much for him to handle. But they found a way to navigate through the tension and dissonance, pushing past the honeymoon phase and exploring things they hadn't done before. Jordan prioritized his sexual development and found ways to lean into his dominant...

Talia Koren, the ultimate dating guru, joins Alexa to share her tantalizing insights on dating intentionally and with confidence. With 61 first dates under her belt in just 10 months, Talia dishes out the juicy lessons of her journey, along with what she learned from exiting a 6-year relationship. Get ready to savor her tips on crafting a dating app bio, setting boundaries and desires, and indulging in a healthier mindset towards dating. The goal? To help you have a positive and enjoyable...

Get ready to up your sexual game and close the orgasm gap! In this juicy episode, we welcome Dr. Laurie Mintz, a leading expert in the field of sex therapy and the author of "A Tired Woman's Guide to Passionate Sex" and "Becoming Cliterate." She explains the differences between men and women when it comes to orgasm and shares her expertise on teaching female orgasm. The orgasm gap is a cultural problem, and Dr. Mintz provides practical solutions to close it, including the use of lube,...

Josh and Katy Whalen, the founders of Blokes for Him and Joi for Her, join the show to discuss the powerful impact of hormone optimization and peptide therapy on health and fertility. You’ll hear their personal story of how peptides not only healed their health but also their marriage. The conversation delves into the impact of hormone optimization on fertility and relationships, and the importance of being proactive and preventative in our approach to health care. Josh and Katy share their...

In this episode, Lex and Jordan guide listeners through their process of setting a New Year’s theme and intention for their relationship. They talk about intentional reflection on where they have been and where they are going, as well as milestones, celebrations, and hard moments. The couple shares their method of choosing a word for their relationship and using it as a guide for practices and goal-setting, along with ways to hold each other accountable. Lex and Jordan also discuss the...

Jessica Zweig is the CEO of The SimplyBe. Agency and a personal branding expert. Today, she and Alexa divulge what it’s like to be in business with your significant other. Jess shares how aligning as one team with the same mission, values, and dream transformed her marriage. She shares how she and her husband create conscious boundaries between their marriage and working relationship, and ways they shift from their CEO and CFO energy into husband and wife intimacy.

Wendy Perkins is on the show to unpack how anxiety and ADHD impact sex, connection, and navigating the world. She provides a look into the mind of someone with ADHD, and shares simple practices for calming the mind, feeling safe in your body, and increasing dopamine production. Whether you struggle with anxiety and ADHD or love someone who does, may this episode provide insight and tools for navigating this invisible challenge.

Today’s conversation with Johnathan White is all about semen retention and non-ejaculatory orgasms for men, and how this can impact sex, love, and relationships. Learn why men would want to embark on this journey of separating their orgasms from ejaculation, and simple practices to begin. You’ll gain insight into the benefits like connecting deeper to yourself and your partner, shortening the orgasm gap, improving energy levels, and no longing experiencing the refractory period.

Transformation expert and coach Nikki Sharp is on the show to unpack the question of — what does it really take to become the person you want to be to attract what you desire? Nikki explores how change happens when we accept where we are with love, and shares how we can learn to unconditionally love our shadows sides. She also unravels why we often stay in relationships that are not working, and how through letting go and doing the healing work, we will truly create a life we love full of...

Dr. Lorne Brown is the Clinical Director of Acubalance Wellness Centre and host of the Conscious Fertility podcast. If you’re on the conception journey, you’ve probably become aware of how conceiving is not as easy as we think. Today, Alexa openly shares the fears and stories she’s been working through during her road to conception. It’s a deeply emotional process, and Dr. Lorne unpacks how it’s an opportunity to evolve consciously. He shares advice for addressing the physical and emotional...

Rachel Maine is a former therapist turned sex and relationship coach! Today, Rachel unravels why she chose to pivot careers and the differences between the two models, including the business aspects and working with clients. Rachel also shares why someone would choose to work with a coach versus therapist, and what elements to consider when finding your perfect fit.

Holistic Gynecologist Dr. Shawn Tassone is passionate about women having an active role in their care. Through this conversation, you’ll hear what is possible when you find a doctor that listens and advocates for you. He takes the best components of both allopathic and alternative medicine to find solutions for treating symptoms and the body as a whole.

Dr. David Ley is a therapist and psychologist here to de-shame, debunk, and shed light on the idea of sex as an addiction. He unpacks the impact growing up religious or with morally conservative beliefs has on people identifying as sex addicts, discussing why it’s crucial we make sexuality a healthy part of life. David and Alexa break down how after 40 years, the sex addiction model of treatment still has no positive impact, and how leaning into self-compassion and acceptance are actual...

Today, Adam Roa joins Alexa to give hot tips on how to break up better. He talks about why breakups are some of the most painful experiences we go through, exploring how it’s a simultaneous dissolution of our past, present and future. They are an opportunity to redefine who you are, and explore yourself, what you want, your fears, your magic — aspects you can only see when you’re in your single, sovereign energy. Adam unpacks his learnings from his year-long relationship hiatus, divulging how...

Alexa and Jordan open up about their pregnancy journey, sharing the challenges they faced leading up to conception, and the devastation and grief from miscarriage. They unpack how it impacted their marriage, and what Jordan’s learned about being fully present with Alexa and holding her emotions. Today’s show may do more than tug on your heart strings — it’s real, raw life. May it accompany those who feel alone in their own process, and be of service to the hearts that need it.

Grab your tissues, ‘cause Lex and Bryn are on the mic for a PSA that will bring some tears.

Dr. Cat Meyer is a licensed psychotherapist specializing in sex, trauma, and Ketamine Assisted Therapy. Today she and Bryn dive into sexual healing through psychedelics, specifically empathogens like Ketamine, and how it allows us to connect with our trauma in a way that does not dysregulate the nervous system. Dr. Cat shares why Ketamine therapy is also powerful for couples, unpacking how it removes walls for vulnerability so they have a safe container to share fears and desires.