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Kate Moryoussef
The ADHD Women's Wellbeing Podcast
Are you ready to feel healthier, calmer and more balanced with your ADHD? Do you need help getting your emotional health, lifestyle and health on track but not sure where to begin? Perhaps you're newly diagnosed with ADHD and need some insights and perspectives on how you can turn your life around following this new discovery? In this new podcast, ADHD lifestyle & wellbeing coach and EFT practitioner, mum of four and ADHD herself, Kate Moryoussef will be having conversations with global experts, thought leaders, professionals and authors about how we can harness our wellbeing to work...
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Ratings & Reviews
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4.8 stars from 406 ratings
“I tried about 10 other podcasts on ADHD and they were NOT helpful for me. This show truly enables me to learn, grow and address my concerns while teaching me to embrace ADHD as an adult female.”
Fabk via Apple Podcasts ·
United States of America ·
10/08/24
Excellent Podcast
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“Such a fab pod, I truly look forward to each episode! Thank you so much xx”
Christa_Olivia via Apple Podcasts ·
Great Britain ·
09/16/24
Recent Episodes
Published 11/25/24
If you'd love to manage your ADHD using routine, resilience and mindfulness instead of medication, this episode is for you.
This week's guest is ADHD advocate and powerhouse entrepreneur Joseph Pack, whose journey from leaving school with no qualifications to founding a successful marketing...
Published 11/21/24
In this bonus episode, Kate discusses the critical importance of emotional regulation for ADHD and how understanding your nervous system and the concept of co-regulation can impact the quality of your relationships, both with yourself and others.
Learn why 'Emotional Freedom Technique'...
Published 11/17/24
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