// JOIN THE MAY NUTRITION CHALLENGE "4 Weeks to Better Eating Habits" starts on May 1st! If you're ready to start making some healthier habits in your life but not sure where to start this challenge is for you! Included are 4 private coaching calls for you to ask me any and all fitness/nutrition questions! Sign up below: https://programs.bodybycris.com/nutritionchallengesignup   // WORK WITH JANINE Book your discovery call today to speak to Janine personally about living the life you truly desire! Book here: https://calendly.com/makingmindsetshifts/15min Follow her Instagram: https://www.instagram.com/njaninegates/   // FREEBIES Exclusive Workshops & Community: https://www.facebook.com/groups/antidietlife 7-Day Meal Planner to Kick Start Your Fat Loss: https://programs.bodybycris.com/free-meal-planner The Ultimate Goal-Setting System for Creating Healthy Habits: https://programs.bodybycris.com/goal-setting-system-habits  Morning and Evening Routine Tracker for Better Habits: https://programs.bodybycris.com/morning-evening-habit-tracker   // FOLLOW Instagram: https://www.instagram.com/bodybycristina/ Tik Tok: https://www.tiktok.com/@antidietlifestyle YouTube: https://bit.ly/youtubebodybycris   // WORK WITH ME Join the Anti-Diet Lifestyle Lab: The Anti-Diet Lifestyle Lab is a group coaching program for the woman who has tried dieting repeatedly only to fail or gain the weight back. My signature program focuses heavily on behavior change and simplifying nutrition science for future-proof weight loss. We create simple habits, makeover your mindset, plan healthy meals with ease, and dive into macronutrients to kickstart your weight loss while eating your favorite foods. GET A FREE 60-MIN STRATEGY CALL FROM ME: https://programs.bodybycris.com/coaching-application