// ABOUT PAULINA PODBIELLO   Paulina Podbiello is a certified yoga, meditation teacher, and breathwork facilitator who works with women to activate their childlike energy and joy through unlocking their higher self so they can expand their lives and see who they really are at the edge of their comfort zone! Paulina is expertly trained and certified in Bhakti Yoga, holding over 200 hours of Yoga Teacher Training and she has 15+ years of experience practicing Diamond Way Meditation and Neurodynamic Breathwork. Follow her on IG: www.instagram.com/yelaya Book a discovery call: https://linktr.ee/yelaya   // FOLLOW Instagram: https://www.instagram.com/bodybycristina/ Tik Tok: https://www.tiktok.com/@antidietlifestyle YouTube: https://bit.ly/youtubebodybycris   // FREEBIES Exclusive Workshops & Community: https://www.facebook.com/groups/antidietlife The Ultimate Goal-Setting System for Creating Healthy Habits: https://programs.bodybycris.com/goal-setting-system-habits  Morning and Evening Routine Tracker for Better Habits: https://programs.bodybycris.com/morning-evening-habit-tracker     // WORK WITH ME Join the Anti-Diet Lifestyle Lab: The Anti-Diet Lifestyle Lab is a group coaching program for the woman who has tried dieting repeatedly only to fail or gain the weight back. My signature program focuses heavily on behavior change and simplifying nutrition science for future-proof weight loss. We create simple habits, makeover your mindset, plan healthy meals with ease, and dive into macronutrients to kickstart your weight loss while eating your favorite foods. GET A FREE 60-MIN STRATEGY CALL FROM ME: https://programs.bodybycris.com/coaching-application