Just what I needed
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“These are short, eye opening “pep talks” about how anxiety and stress manifest in our mental and physical selves.
Mostly they illuminate how we mask (feed) our anxiety and “medicate” in ways that involve substances, procrastination, avoidance and poor self talk and how these behaviors keep anxiety present even when we (think) we aren’t feeling it.
I listen to some episodes multiple times because they are so on point.”
MSW615 via Apple Podcasts ·
United States of America ·
11/06/23
More reviews of The Anxiety Coaches Podcast
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“I love the content and honesty with these hosts! Keep up the great work!-Nic”
g_welch via Apple Podcasts ·
United States of America ·
08/20/14
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“I was excited when I heard there was a podcast specifically for anxiety sufferers, but after listening to two episodes, I am very disappointed. I have two issues with the show and I share them here in the hopes that the podcasters may find this feedback helpful: 1) I think the meat of the show...”Read full review »
Susananicholas via Apple Podcasts ·
United States of America ·
09/14/14
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“This podcast truly helps me to understand Anxiety and helps take the stigma away.”
GrannyAm1974 via Apple Podcasts ·
United States of America ·
09/01/14
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