Just what I needed
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“These are short, eye opening “pep talks” about how anxiety and stress manifest in our mental and physical selves.
Mostly they illuminate how we mask (feed) our anxiety and “medicate” in ways that involve substances, procrastination, avoidance and poor self talk and how these behaviors keep anxiety present even when we (think) we aren’t feeling it.
I listen to some episodes multiple times because they are so on point.”
MSW615 via Apple Podcasts ·
United States of America ·
11/06/23
More reviews of The Anxiety Coaches Podcast
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“I'm an introvert posing as an extrovert. I am able to cope, but certain incidents cause me extreme anxiety and trigger nervousness. This is a helpful resource for me to manage my stress.”Read full review »
Bran Chick via Apple Podcasts ·
United States of America ·
09/01/14
“I like the self-help aspect of this. I would however want to here more about resources where more help, professional or not, may be obtained. It occurs to me that afflicted individuals may not know where to go in their own community to reach out for help. And I do realize this may be in other...”Read full review »
joecastic via Apple Podcasts ·
United States of America ·
09/13/14
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“These guys are the best for helping overcome my fear of success.
Great job guys!”
Sethr28 via Apple Podcasts ·
United States of America ·
09/10/14
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