Reviews
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“Gina is smart and thoughtful, and in every episode she presents quality content you can actually use and apply to make life more livable. She’s got a soothing presence which is an added calming bonus!”
Jodi FTM via Apple Podcasts ·
United States of America ·
03/29/24
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“Truly wonderful information and tools to help combat anxiety. Her accent takes a minute to he used to, but once you do, it’s like having a best friend imparting great wisdom.”
San Fran Nomad via Apple Podcasts ·
United States of America ·
03/22/24
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“Thank you for this podcast. Ive been dealing with anxiety my entire life and its just…a part of me I guess but the approaches expressed in this podcast are extremely comforting and make total sense in incorporating into your daily life.”
Mizmaam via Apple Podcasts ·
United States of America ·
03/18/24
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“Thank you! Thank you! I’ve been struggling with Panic Disorder and anxiety for 9yrs. It has been an exhausting and painful road. After finding your podcast and listening now for about a week, I’m starting to feel like I’m gathering tools and insights that are invaluable. This show has given me hope”
dancer in thw storm via Apple Podcasts ·
United States of America ·
02/25/24
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“I love this I have serious anxiety so this helps so much.”
smant fan via Apple Podcasts ·
Great Britain ·
02/10/24
“Having had an anxiety disorder for most of my life and now experiencing a rough patch, I have found Gina’s soothing voice and tangible tools to be so calming and helpful as I work through this. Thank you for helping so many of us via this podcast.”
Kellio16 via Apple Podcasts ·
United States of America ·
02/01/24
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“I’ve struggled with anxiety since I was 12 years old. Two years I was diagnosed with PTSD. Your calming voice is what first attracted me to your podcast. Just the calmness of your voice is what I needed to hear at first. Then once my body was able to relax I was able to soak in the information....”Read full review »
mnturtlegirl via Apple Podcasts ·
United States of America ·
01/15/24
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“I only listened to the illness anxiety episode because this a major issue for me. It was lovely, a soft voice, some tips on meditation, the affirmations I wanted to hear! It’s hard to find meditations on fear of sickness. I’d be happy to subscribe and listen to more. Thank you!”
K-dogg1010101 via Apple Podcasts ·
United States of America ·
12/22/23
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“These are short, eye opening “pep talks” about how anxiety and stress manifest in our mental and physical selves.
Mostly they illuminate how we mask (feed) our anxiety and “medicate” in ways that involve substances, procrastination, avoidance and poor self talk and how these behaviors keep...”Read full review »
MSW615 via Apple Podcasts ·
United States of America ·
11/06/23
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“Just started getting bad anxiety attacks and decided to listen to your podcast for some help. And indeed it calmed me down. Thanks very much. X”
Sinem Gur via Apple Podcasts ·
United States of America ·
09/27/23
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“So many adds I can’t do it. Seriously. This many adds is not stress relieving.”
Huhm via Apple Podcasts ·
United States of America ·
08/27/23
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“This podcast is heaven sent. I really feel the love from Gina. Her voice is soothing and I feel like she’s speaking just to me. So many episodes full of helpful techniques and advice. The cold shower has worked well for me… you will be okay, this too shall pass!! Can’t thank you enough!!”
The playa1234567800 via Apple Podcasts ·
United States of America ·
08/09/23
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“I found this podcast about six months ago. I was in the midst of my grief over the loss of my father. I was experiencing anxiety and this podcast has been a tremendous help. The lessons are short and are on point with practical help. I find Gina’s voice and manner to be very soothing. I continue...”Read full review »
RobbinVester via Apple Podcasts ·
United States of America ·
07/23/23
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“I listen to a few different anxiety podcasts but this one is my go to because it is both so calming and informative. There are so many episodes all packed with helpful and motivational tips. It also reminds me I am not alone in feeling this way which is comforting/reassuring.”
lacygaga via Apple Podcasts ·
United States of America ·
07/19/23
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“Good practical advice. Ads get in the way.”
Jaympols via Apple Podcasts ·
Canada ·
07/16/23
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“I used to love playing this podcast and I really appreciated the calming presence Gina brought. It truly helps me with periods of anxiousness. Unfortunately I’ve noticed now they add their blaring ads that put me into a panic when I’m trying to relax. It is fine when Gina is reading the ads, but...”Read full review »
27296381 via Apple Podcasts ·
Canada ·
04/11/23
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“I listen to a couple of anxiety podcasts and this is my favorite due to the variety of topics. I suffer from anxiety and panic attacks and my anxiety has lessened due to implementing the suggestions in the podcast. Highly recommend.”
Jurgbury via Apple Podcasts ·
United States of America ·
02/06/23
“I love the content of this show, in the past it was a go to for when I was feeling anxious and needed something calming to listen to. However, the amount of ads and sponsorships and whatever is getting ridiculous. I can hardly pay attention anymore with several ad breaks, so I don’t listen as...”Read full review »
HaiImAPerson via Apple Podcasts ·
United States of America ·
02/04/23
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“I love Anxiety Coaches Podcast! I have Bipolar I Disorder and Generalized Anxiety Disorder and I listen to Gina’s podcast’s on a regular basis because they help me in countless ways. Gina’s voice is soothing and calm and she really knows her stuff when it comes to the anxious mind. ACP is part of...”Read full review »
VickiB52 via Apple Podcasts ·
United States of America ·
01/30/23
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“When my mind is racing like a squirrel on fire, this podcast gets me through it. Gina has a calm, understanding and informative tone that’s both reassuring and empowering. And she was right about caffeine. I switched to decals and it made a big difference.”
allgone80 via Apple Podcasts ·
United States of America ·
01/09/23
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“You are helping me a lot. Thanks”
Eli al via Apple Podcasts ·
United States of America ·
01/09/23
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“I was in tears today listening about the shortness of breath episode. I’ve been experiencing this for almost 6 months now, have seen doctors, therapist, tried many different medications and I’ve never actually heard someone validate what I was feeling and give me coping skills. Just to hear her...”Read full review »
hannahjohnson0421 via Apple Podcasts ·
United States of America ·
12/30/22
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“This the ONLY podcast I listen to for my anxiety. I have literally tried to listen to other podcasts…but they just don’t work for me. It’s her voice and the helpful advice for me. I listen every night before bed and she sends me off to dreamland. I thank you for this podcast. May all who...”Read full review »
Jamaican Jackson via Apple Podcasts ·
United States of America ·
10/26/22
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“Gina offers such helpful advice and makes me feel less alone with her examples of different types of anxiety people can experience. My methods of helping myself through my anxiety have improved thanks to this podcast. Recommended!”
jnnfrstvz via Apple Podcasts ·
United States of America ·
09/21/22
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“I just listened to my first episode and already it is helping me to understand why I’m having panic attacks.”
olioyl via Apple Podcasts ·
United States of America ·
09/19/22
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“I just added this podcast to my library today and I’ve already listened to a couple episodes and I love this podcast so much already”
radiating. via Apple Podcasts ·
United States of America ·
09/16/22
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“Within the last 2 years my life has changed in so many ways - good and bad. This podcast is so helpful to me. I loved the one about exercise and heart beat skipping. I have PACs and am still getting used to them. The advise that knowledge is medicine is so true! Working on working through the...”Read full review »
Farmer unhappy via Apple Podcasts ·
United States of America ·
08/12/22
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“Gina’s voice is so comfortable and soothing,. Every episode is something I can learn and heal from. I am truly thankful that I found this podcast. I have been in a full panick attack and have had anxiety and listening has seriously helped so much that I go to it every time.❤️”
237 mom via Apple Podcasts ·
United States of America ·
08/11/22
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“Whenever my anxiety, stress or depression comes up and my brain goes fog. I listen to this podcast”
kiann.b via Apple Podcasts ·
United States of America ·
07/30/22
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“Great show and lots of useful information. Thanks”
Winnifred165 via Apple Podcasts ·
United States of America ·
07/11/22
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“Hello Gina I started listening to your podcast about six months ago all of your episodes are on point my anxiety has been lingering around since my teens I’m down in my 50s a little better but still they’re still controls me more than I control it lots has to do with bodiesIt’s probably one of my...”Read full review »
livvvvvl via Apple Podcasts ·
United States of America ·
06/17/22
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“Hi, I just recently found this great podcast. I was going through the topic I can relate to and I can’t find episode 725? I listened to 727 but there is nothing before that. How can I listen to this ? Thank you !”
Nap1021 via Apple Podcasts ·
United States of America ·
05/28/22
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“Aside from prayer your content has helped me and it continues to help me in my darkest moments. Whenever I need to feel centered and back to myself I come here and listen.”
Call Me Bossy ;) via Apple Podcasts ·
United States of America ·
04/05/22
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“You’re a Life Saver!”
Wandaful825 via Apple Podcasts ·
United States of America ·
03/22/22
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“I learn so must Gina is a great teacher.”
jncook# via Apple Podcasts ·
United States of America ·
03/22/22
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“Like 🔝Gina ❤️and the announcer at the beginning of the podcast, not to exited not sleepy, just the perfect reflection of the show. ( yes, too loud voices at the start can make me change podcast! ) Kari from Holland 🇳🇱”
FrankStaby via Apple Podcasts ·
Netherlands ·
02/21/22
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“At the beginning of 2021 I was diagnosed with a thyroid disorder. My mental health plummeted. I try out different podcast weekly to see what resonated with me the most. Some others are helpful for the day, but this is the one I always come back to. I relisten to episodes, scroll down the list and...”Read full review »
phyliciahannah via Apple Podcasts ·
United States of America ·
02/15/22
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“Love your podcast!!! So so soothing and wonderful to listen to! ♥️”
mimi1165 via Apple Podcasts ·
United States of America ·
02/09/22
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“This podcast has learned me so much about my mental health and has given me many tools to deal with my anxiety.
All is explained in such a supportive and non judgemental way.
Thank you.”
marilyn-123! via Apple Podcasts ·
Great Britain ·
02/08/22
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“For me, new to podcasts there is an issue with style and substance. I found the content level of to be at such an elementary level that it’s common sense: like stress can make your tummy sick, hmm! The style is like mommy whispering secrets to kids. Sorry, but I would prefer medical or...”Read full review »
wizofahs via Apple Podcasts ·
United States of America ·
02/07/22
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“I could not concentrate with the whisper Wisconsin accent.”
mplsjo via Apple Podcasts ·
United States of America ·
02/06/22
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“I am so so happy I came across the podcast. I can’t wait to listen to all the episodes!! Thank you.”
Little miss anonymous via Apple Podcasts ·
Great Britain ·
01/30/22
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“I absolutely love this podcast. It’s helped me so much and continues to help me daily! I listen to an episode everyday on my way to work.”
-M123 via Apple Podcasts ·
United States of America ·
12/19/21
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“I wish I could get past the odd whispering and baby talk, and focus on the actual content but that’s impossible.”
anisbin12@&:$;$ via Apple Podcasts ·
United States of America ·
12/05/21
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“Thank you for doing this. You are helping so many.”
time to get knitting via Apple Podcasts ·
United States of America ·
12/05/21
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“I learn alot from Gina Ryan. It taught me so many ways how to overcome my fear and anxiety. Thanks to GOD that I finally found this episodes. Please continue to be a light in this world ❤️”
Dauntless_Pearl via Apple Podcasts ·
Philippines ·
11/28/21
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“This is one of the best podcasts I’ve found that reaches to the core of my anxiety issues. Thank you for the calming voice, the amazing advice, and wide variety of topics. It’s my go to podcast every morning to start my day out calm and ready to face the world.”
Tappalive via Apple Podcasts ·
United States of America ·
09/02/21
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“Wonderful podcast and it’s absolutely in line with the professional counseling treatment I’ve gotten about anxiety. Though a podcast should NEVER replace professional help, this podcast is most definitely a great tool!!!”
metamorphilia via Apple Podcasts ·
United States of America ·
09/01/21
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“Just calms me down. Thank god for this podcast.”
Yzvezda via Apple Podcasts ·
Egypt ·
08/27/21
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