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Natalie Lue
The Baggage Reclaim Sessions
All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves.
Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yourself and experience more love, care trust and respect.
Listen now
Ratings & Reviews
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4.9 stars from 1,126 ratings
Life changing
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“Thank you Nathalie, you helped me more than my therapist !”
French Yolo via Apple Podcasts ·
France ·
08/21/23
Really Appreciate Natalie & this Podcast
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“I just entered my 30s and have felt like I’ve lived my entire life not truly knowing who I am. Natalie’s podcast has helped me in asking all the tough questions to myself that make me think about who I am. I am newly single and after many “failed” relationships it’s helpful to take a step back...”Read full review »
MTM000000 via Apple Podcasts ·
United States of America ·
08/18/23
The most insightful podcast ever
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“It really is. I don’t know how one person can dispense so much wisdom and have such insight. Again and again, Nat Lu opens my eyes to what’s really going on in my head and why. Thank you!!!”
Kps1999 via Apple Podcasts ·
United States of America ·
08/11/23
Recent Episodes
In the final episode of the podcast, Natalie is joined by her husband Em where they chat, answer listener questions, and say goodbye to this show which has been such a huge part of her life.
Natalie's Substack
The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and...
Published 02/03/23
Published 02/03/23
Natalie shares some of the realisations she's made after making a big decision.
The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want
Published 01/20/23
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See hourly chart positions and more than 30 days of history.
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