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Natalie Lue
The Baggage Reclaim Sessions
All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves.
Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yourself and experience more love, care trust and respect.
Listen now
Ratings & Reviews
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4.9 stars from 961 ratings
Wonderful
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“This is a brilliant podcast. Every time I listen I’m tempted to take notes!
The podcast helped me heal from the damage caused by an unfulfilling and emotionally distressing relationship. It has helped me to self reflect and to accept that my feelings were and are valid.
I’m so glad to have...”Read full review »
amyjpoppy via Apple Podcasts ·
Great Britain ·
11/17/21
“Natalie Lue has been a voice of wisdom and mindfulness in my life since 2010. She does an amazing job of explaining the things we feel about ourselves and how those feelings translate into actions/affect our behavior and attitudes in every environment. I’ve recommended her podcast more than any...”Read full review »
Done with Tinder via Apple Podcasts ·
United States of America ·
11/03/21
This podcast is NECESSARY
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“This podcast is a key supplement to my self work journey. I highly recommend it! She’s able to untangle complex issues and give balanced advice that not only validates many of my experiences but helps me to understand them better. More importantly, it holds me accountable and forces me to work...”Read full review »
This app is a gamechanger via Apple Podcasts ·
Canada ·
10/25/21
Recent Episodes
Why might we be able to debate and have disagreements at work or in certain situations but panic and shut down or become defensive with loved ones? Natalie delves into why we feel threatened by disagreement and difference and how to start breaking the habit.
Instagram | Break The Cycle Online...
Published 12/03/21
Published 11/26/21
With the 20:20 vision of hindsight, we often recognise our blessings in disguise. But at the time, whatever we're going through can suck, and Natalie talks about the importance of allowing ourselves to feel instead of bypassing our feelings and forcing ourselves to be 'grateful' or look on the...
Published 11/26/21
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