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Jane Stoltze, Bariatric Dietitian, APD
The Bariatric Nutrition Coach
The Bariatric Nutrition Coach podcast shares weight loss surgery nutrition knowledge, mindset advice and inspiration, so you succeed in your health and weight journey.
Join Bariatric Dietitian, Jane Stoltze, as she does a deep dive into bariatric nutrition and lifestyle topics, and delivers them to you in bite-sized, palatable episodes.
Listen now
Ratings & Reviews
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4.9 stars from 25 ratings
Brilliant advice
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“Thank you for providing such a brilliant resource Jane. I’m now 12 weeks PO and am using your tips on a daily basis over in Ireland.”
Bren Byrne via Apple Podcasts ·
Ireland ·
10/21/24
Super helpful!
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“I found myself struggling a bit at almost 2 years post-sleeve. Finding this podcast has been very helpful to try and re-simplify the process for myself and has some really great recommendations. it also inspired me to seek out a bariatric nutritionist that is close to where I live for some added...”Read full review »
SareyB via Apple Podcasts ·
United States of America ·
02/19/24
Fantastic, compassionate advice
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“Ever since I stumbled onto Jayne’s socials, her advice just resonates and clicks. There’s no judgement, no feeling of omg here’s another person asking the same question - she makes you feel heard and I for one will definitely be listening!”
Ceebee0766 via Apple Podcasts ·
Australia ·
10/04/23
Recent Episodes
In this final episode of the year, I’m diving into one of the most common concerns for people post-WLS: how to stay on track during the holidays. The holiday season often brings stress, extra temptations, and changes in routine. Today, I’m sharing three practical strategies to help you maintain...
Published 11/11/24
Ever wonder what a bariatric dietitian actually looks for in your food log? Spoiler: it’s not about the “perfect” day. In this podcast episode, In this episode, I dive into the real markers of progress I focus on. Your eating patterns, protein variety, and those sneaky habits that can impact your...
Published 11/03/24
Published 11/03/24
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