In this episode of the Bariatric Nutrition Coach podcast, we're diving into a topic which I hope will have you doing some self reflection: 'What are your non-negotiables after your weight loss surgery?' This might be a fresh perspective on how you view your lifestyle, food choices, and eating habits after weight loss surgery. Let's explore non-negotiables after WLS: 1. Powerful way to approach your 'maintenance' after WLS2. Which habits are key for YOU to stay on track3. Self reflection activity Links and resources:1.Sneak peak on The Bariatric Nutrition Bootcamp Video Here2. Follow me on Instagram3. Join my FREE Facebook Community Make sure you hit SUBSCRIBE so you don’t miss out on any of my podcasts coming up soon. And, if you enjoyed this episode, please leave me a rating and a review? Thanks! GENERAL ADVICE WARNING This podcast delivers general advice and is not intended to provide treatment in anyway. Please consult with your medical team for personalized advice.