Description
Welcome to this week's episode of the Bariatric Nutrition Coach Podcast. In this episode I talked about Weight Loss Surgery Foundation Eating Habits. While many people may think dietitians solely focusing on what and how much to eat, let me tell you there's so much more that we do, especially in the realm of bariatric surgery.In this episode, I shared about:1. Weight maintenance can be the hardest stage after weight loss surgery.2. Fear of weight regain is real.3. How you can feel very alone at times.4. Your relationship with food does not automatically improve after surgery.
Links and resources:
1. Appy to work with me2.Sneak peek on The Bariatric Nutrition Bootcamp Video Here3. Follow me on Instagram4. Join my FREE Facebook Community5. Download FREE my mini course - Supercharge Your WLS Success Starter Kit6. Visit The Bariatric Nutrition Coach Website to learn more
Make sure you hit SUBSCRIBE so you don’t miss out on any of my podcasts coming up soon. And, if you enjoyed this episode, please leave me a rating and a review? Thanks!GENERAL ADVICE WARNING This podcast delivers general advice and is not intended to provide treatment in anyway. Please consult with your medical team for personalized advice.
In this final episode of the year, I’m diving into one of the most common concerns for people post-WLS: how to stay on track during the holidays. The holiday season often brings stress, extra temptations, and changes in routine. Today, I’m sharing three practical strategies to help you maintain...
Published 11/11/24
Ever wonder what a bariatric dietitian actually looks for in your food log? Spoiler: it’s not about the “perfect” day. In this podcast episode, In this episode, I dive into the real markers of progress I focus on. Your eating patterns, protein variety, and those sneaky habits that can impact your...
Published 11/03/24