Do you find yourself still depending heavily on protein shakes after bariatric surgery? In this episode of the Bariatric Nutrition Coach Podcast, I dive into the importance of protein shakes in the early stages post-WLS but also shared the common pitfalls of relying on them too much as time goes on.In this episode, I shared: 1.Why use protein shakes after your WLS Surgery?2.Common reasons people rely too heavily on protein shakes.3.The importance of transitioning to whole foods after WLS. Links and Resources: 1. Apply to work with me today2. Sneak peek on The Bariatric Nutrition Bootcamp Video Here3. Follow me on Instagram4. Join my FREE Facebook Community5. Download FREE my mini course - Supercharge Your WLS Success Starter Kit6. Visit The Bariatric Nutrition Coach Website to learn more7. ASK JANE.Have a question or want to suggest a topic? Ask Jane: Submit HereMake sure you hit SUBSCRIBE so you don’t miss out on any of my podcasts coming up soon. And, if you enjoyed this episode, please leave me a rating and a review? Thanks!GENERAL ADVICE WARNING This podcast delivers general advice and is not intended to provide treatment in anyway. Please consult with your medical team for personalized advice.