Helping me grow 💚
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“It took several years of confusing emotional struggles to figure out how to come out of overwhelm, anxiety and depression while running a business and trying to raise 4 kids under 7. I needed to learn emotional intelligence, I needed to learn how to deal with myself, I needed to learn who I am and make my own choices. That led me to this podcast, I may have found it through don’t mom alone? In any event, I see myself more clearly listening. I gain understanding. I face myself with more compassion. I’m growing and learning and healing and encouraged on my journey here. I listened to boundaries for your soul, twice. I get it. I get it all and I’m using it all every day to deal with myself and heal the parts of me I used to deny were hurting…and not being ashamed when I see ways I never grew up, but parenting myself gently in those areas…which helps me immensley in parenting my children. I am growing up with them. I started on episode 1 and I’m on 22 and 1 book meditated on. Thank you Alison for your work, both internally and externally. Your journey has blessed mine.”
Bethany41215 via Apple Podcasts ·
United States of America ·
07/24/23
More reviews of The Best of You
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“Dr Alison Cook offers such easy to understand explanations about why we act and feel the way we do. She has helped me to get to know myself better and shown me ways to make changes in my life that are helping me become a better me.”
juliabombuliah via Apple Podcasts ·
Great Britain ·
05/07/22
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“Extraordinary handling of such a relevant topic for women in the Christian faith and presented so clearly and understandably! TKU”
Larksister via Apple Podcasts ·
United States of America ·
09/01/22
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“Thank you, Dr. Alison, for the amazing content in each of these podcasts. Your gentleness and expertise come through and penetrate deeply to my heart and soul. I am in need of your words; they are a balm to my soul! I serve alongside my husband shepherding many in our local church. Whenever I...”Read full review »
Maura Fisher via Apple Podcasts ·
United States of America ·
11/22/22
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