Is this your podcast?
Sign up
to track ranks and reviews from Spotify, Apple Podcasts and more
That Sounds Fun Network
The Best of You
Join therapist and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, kindness, and grace. Together with friends and experts we'll unpack the best of psychology from a faith-based perspective. You’ll discover how to break free from painful patterns, mend your past, and discover what brings out the best of you.
Listen now
Ratings & Reviews
☆
☆
☆
☆
☆
4.9 stars from 712 ratings
Thank you!!
☆
☆
☆
☆
☆
“Dr. Allison, your show has been a wonderful compliment to my journey with a counselor. I find IFS to be such a helpful lens for my own healing and grounding. The way you have introduced it and explained it over time has been such a gift. You are passionate and brilliant and gracious as you...”Read full review »
KaAM2024 via Apple Podcasts ·
United States of America ·
11/02/24
Episode 94: Should I Stay or Walk Away
☆
☆
☆
☆
☆
“I wanted SO bad to LOVE her podcasts and her interview methods! SO much rambling and SO many rabbit trails. I felt like I was listening to an unintentional coffee conversation. I LOVE her latest book “I Shouldn't Feel This Way”….podcasts, not so much.”Read full review »
rim&kay via Apple Podcasts ·
United States of America ·
10/19/24
Finding this podcast has been a Godsend
☆
☆
☆
☆
☆
“I can’t say enough about this podcast and Dr. Allison. I have listened to every episode and can’t wait for the next one. She has shed so much light onto my spiritual pain from a 29 year toxic marriage. I’m learning how to heal and to live the life that God has planned for me.”
Denise C 8 via Apple Podcasts ·
United States of America ·
10/11/24
Recent Episodes
Do you ever feel stuck in anxious thoughts?
Are you longing for more moments of calm throughout your day?
Every single one of us has a relationship with anxiety. The goal isn't to eradicate anxiety; it’s to work with anxiety to create more peace and balance in our lives. In this episode, I guide...
Published 11/14/24
Published 11/14/24
Are you carrying burdens that aren't entirely your own? Could understanding your family's past be the key to unlocking a healthier future?
In this powerful episode, we dive into the concept of generational trauma with my guest, Gina Birkemeier, therapist and author of the book & workbook,...
Published 11/07/24
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
