Reviews
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“Dr. Allison, your show has been a wonderful compliment to my journey with a counselor. I find IFS to be such a helpful lens for my own healing and grounding. The way you have introduced it and explained it over time has been such a gift. You are passionate and brilliant and gracious as you...”Read full review »
KaAM2024 via Apple Podcasts ·
United States of America ·
11/02/24
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“I wanted SO bad to LOVE her podcasts and her interview methods! SO much rambling and SO many rabbit trails. I felt like I was listening to an unintentional coffee conversation. I LOVE her latest book “I Shouldn't Feel This Way”….podcasts, not so much.”Read full review »
rim&kay via Apple Podcasts ·
United States of America ·
10/19/24
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“I can’t say enough about this podcast and Dr. Allison. I have listened to every episode and can’t wait for the next one. She has shed so much light onto my spiritual pain from a 29 year toxic marriage. I’m learning how to heal and to live the life that God has planned for me.”
Denise C 8 via Apple Podcasts ·
United States of America ·
10/11/24
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“Dr. Alison is a gift to the believer. She truly helps us to integrate our spiritual journey in a compassionate and courageous way. Healing the Spiritual and bringing language to the human aspects of our journey. That leads us to a greater Spiritual Formation in Christ through love.”
LoryHartsock via Apple Podcasts ·
United States of America ·
10/09/24
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“I’m so grateful for this podcast. Just what I need.”
KristalJoy via Apple Podcasts ·
United States of America ·
08/26/24
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“Great content 🔥 The books are great too! I’m in school for counseling at the Townsend Institute and have learned so much on this show for practicing the great tools I’m learning about in this school 💯🤓”
Jmarcengill via Apple Podcasts ·
United States of America ·
08/23/24
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“I have an interest in the topics she talks about but find the style she delivers the message to be very intense. Her tone and delivery style of her podcasts almost creates stress inside of me.”
awesomeeeeeeeeee via Apple Podcasts ·
United States of America ·
08/10/24
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“I’ve been mentally and emotionally drained from people from my past and this podcast has made my life better.”
Amber Lee is me via Apple Podcasts ·
United States of America ·
08/07/24
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“I have learned so much in the past several months. Dr. Alison has addressed so many of the issues that I have struggled with. So timely for what I’m dealing with. I have read and reread her books. Thank you…thank you!!! Dr.Allison I really consider you one of my best friends!”
childrens library via Apple Podcasts ·
United States of America ·
07/30/24
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“So glad I found this podcasts. I just listened to my first episode and gained so much from it! I will gladly listen to this one daily until o catch up on past episodes!”
Lola loves here babies via Apple Podcasts ·
United States of America ·
07/25/24
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“Thanks for a podcast that helps put life in perspective and leaves the listener empowered.”
Connie Lynn’s via Apple Podcasts ·
Canada ·
06/27/24
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“Last night I saw INSIDE OUT 2, without seeing #1. This am, when I got up to do my daily meditation, I found Your podcast 109 staring at me for the first time without my seeking. I clicked and listened and was thrilled deep down inside by the incredible honesty of these two ladies. I am often...”Read full review »
Dlight44 via Apple Podcasts ·
United States of America ·
06/27/24
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“Thank you so much Dr Alison for your podcast. It has been helpful to me, even though I’ve only listened to a few episodes. I hope to listen to more of it so I can learn how to deal with certain things in my life. Your voice is also very soothing which makes listening much easier. Thank you 💛”
Bisishow via Apple Podcasts ·
South Africa ·
06/27/24
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“Thank you so much for this episode. I’m curious about any studies that have been done regarding the attachment styles/issues for military kids. By the time I was 27 I had moved 14 times- starting in Germany, east coast, west coast, mid west, the Deep South and northeast of the United States. My...”Read full review »
KHentsch via Apple Podcasts ·
United States of America ·
06/13/24
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“Hate to admit it, but this was really convicting & discouraging, actually… “oh woe is me, unclean lips.”! Very thorough. Good transcript notes. Please do an episode on how to determine if we are lying to ourselves vs listening to the father of lies.”
Dr Clark Fan via Apple Podcasts ·
United States of America ·
05/30/24
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“Thank you for sharing this healing wonderful podcast !! So thankful God sent me to this podcast just when I needed it !!”
ilovepresidenttrump via Apple Podcasts ·
United States of America ·
05/25/24
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“I’m so grateful I found Dr Cooks work-she is the best of both worlds-I trust her and I don’t even know her. Morally authentic and kind with really strong clinical chops. Thank you Dr Alison for helping me to stay hopeful when I had almost given up.”
opengtrlvr via Apple Podcasts ·
United States of America ·
05/06/24
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“Helpful mental advice from a Christian perspective. Loving, compassionate advice that is good for the soul!”
Emily E. Bennett via Apple Podcasts ·
United States of America ·
04/16/24
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“I love listening to Dr. Alison Cook, great insights that are helping me to find healing!”
bethybconfident7 via Apple Podcasts ·
United States of America ·
04/03/24
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“I’ve been listening to this podcast for awhile now and I’m learning so much about myself, my emotions, my experiences in my family of origin, and how to be the healthiest I can be. Thank you, Dr. Alison, for these podcasts!”
Sex is 4 Me Too via Apple Podcasts ·
United States of America ·
03/07/24
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“I love that this is Christ centered therapy related talks 🩵 found one that related to my exact situation and am so thankful!”
Lexi Nicole Badger via Apple Podcasts ·
United States of America ·
02/29/24
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“Ads offering products of limited efficacy make the points in the pod ring a little hollow for sincerity.”
Jaympols via Apple Podcasts ·
Canada ·
02/09/24
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“Dr. Allison’s work is absolutely life changing! Eternally grateful to her and the work God does through her. 🙌🏼❤️🙏🏼”
s_pfeif via Apple Podcasts ·
United States of America ·
01/27/24
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“This podcast is awesome! Helping me love myself and deal with life & relationships at the best of me level,”
jules111574 via Apple Podcasts ·
United States of America ·
01/08/24
“I have learned so many new perspectives and tools through this podcast that help me accept my shadow sides and move beyond them with God’s help.
Alison also dispels many unhealthy messages from the church and replaces them with true and healing messages.
Thank you so much, Alison, for all the...”Read full review »
Andrea20 S via Apple Podcasts ·
United States of America ·
12/31/23
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“Thank you so much for this podcast it is truly life changing! This most recent series on emotions has helped me tremendously! I feel so unburdened and so much lighter. Your podcast is a gift 💕”
Mommyspellman via Apple Podcasts ·
United States of America ·
12/14/23
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“This is an excellent podcast with valuable information and I understand the role advertisers play in it I know sponsor ads can be useful both to the podcaster and listeners but placing it where it jolts listeners negatively can never be good for brand or product perception. Advertisers run the...”Read full review »
Ngo 50 via Apple Podcasts ·
Great Britain ·
11/16/23
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“Stumbled upon your podcast duirng my daily doggie walks and can't stop. I have been listing since and I have shared with frieds and family. Thank you so much for the real, raw God centered/thearpy driven candid talks -- my first podcase was the Granger Smith podcast and it was so real and...”Read full review »
Heidika365 via Apple Podcasts ·
United States of America ·
11/14/23
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“I was going through a really rough patch and listening to Dr Alison Cooks podcast has changed and blessed my heart, my mind and my soul. Her ability to clearly explain psychology terms and provide practical guidance on healing and brining out the best of you and incorporating God and the...”Read full review »
jillsampson via Apple Podcasts ·
South Africa ·
10/22/23
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“Dr. Alison Cook’s books and podcasts have changed my life for the better. I discovered her online over 3 years ago and am happy to say I haven’t been the same. It seems to be a journey for me because I have so many levels of healing that have happened and still need to happen. I’m particularly...”Read full review »
jeffysgirlygirl via Apple Podcasts ·
United States of America ·
10/02/23
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“The Best of You offers validation to how I’m feeling in tough situations. Through the various topics, I’ve gained practical tools to work on myself and saw positive results.
Dr Cook’s episodes are encouraging, empowering, uplifting and filled with hope. A must go to if you can’t afford therapy...”Read full review »
PFrama via Apple Podcasts ·
Canada ·
09/13/23
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“This podcast has given me so much life! Really have experienced God and breakthrough with this podcast. Thanks Dr. Cook for putting this together!”
TxAggieKat via Apple Podcasts ·
United States of America ·
08/28/23
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“It took several years of confusing emotional struggles to figure out how to come out of overwhelm, anxiety and depression while running a business and trying to raise 4 kids under 7. I needed to learn emotional intelligence, I needed to learn how to deal with myself, I needed to learn who I am...”Read full review »
Bethany41215 via Apple Podcasts ·
United States of America ·
07/24/23
“Your podcast intricately weaves together psychology and Biblical truths. Things I love. This was the podcast I desperately needed and did not know it. I am a psychiatric RN and recently a new mom. My new season has brought about unfamiliar emotions and intense anxiety. It was difficult for me to...”Read full review »
LitoTeaCup1012 via Apple Podcasts ·
United States of America ·
06/02/23
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“Thank you, Dr. Alison! Your professional knowledge coupled with your sound Biblical teachings and transparency about your own challenges and learning journey is refreshing, encouraging, and educational. I especially have found IFS to be instructional and helpful. It has allowed me to better...”Read full review »
AcH060519 via Apple Podcasts ·
United States of America ·
06/02/23
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“I love the way you blend biblical Truth with psychology and therapy…. And, I am a big fan of IFS so I appreciate the way you used a Christian worldview to explain self leadership as spirit leadership….. can’t wait to buy your book and hear the next episodes.”
Lbritwahl via Apple Podcasts ·
United States of America ·
05/31/23
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“Have listened for some time. Shared with both my minister who used Personality questionnaires in doing Spiritual Formation, and also with my LPCMS daughter who is less spiritually directed (more brain science focus). Both impact my psychology learning/leanings. IG & podcast is my therapy...”Read full review »
communioN2tether via Apple Podcasts ·
United States of America ·
05/25/23
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“Thank you for helping me uncover some stinking thinking. Thankful you share ways to be the best of me.”
BbFoxO via Apple Podcasts ·
United States of America ·
05/02/23
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“A goldmine of information, well thought out and taught by Dr Cook, enjoy listening to every episode, esoevially love the faith based focus, so thankful to have found this gem!”
flores faith via Apple Podcasts ·
United States of America ·
04/24/23
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“Allison Cook is so compassionate and articulate. She generously shares a wealth of information that is easy to understand and practical in apply. Every episode is a treasure trove to explore.”
MBB 1073 via Apple Podcasts ·
United States of America ·
04/23/23
“I’ve listened to most of the podcasts and read two of her books. Her content puts tools in the hands of the one seeking change. And the desire, hope and courage to use those tools for changing me.”
Grandma transforming via Apple Podcasts ·
United States of America ·
04/13/23
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“Dr. Alison you validated my experience as a receiver of gaslighting so clearly. I appreciate your clear delivery and wise advice mixed with biblical truth! Your practical advice and actual “talk tracks” for how to deliver healthy boundaries have be the tools to confidently engage with chronic...”Read full review »
Healing Seeker via Apple Podcasts ·
United States of America ·
04/01/23
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“A friend of mine, who is also a mentor to me in areas of soul/spiritual health, forwarded me an email from you, Alison. I firstly joined your email list, and have really enjoyed receiving valuable insight in to my inbox. I am currently reading your book “Boundaries for your soul” and it makes so...”Read full review »
courage to hope again via Apple Podcasts ·
New Zealand ·
03/14/23
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“I’m so happy found this podcast! Dr Alison Cook is brilliant! Her podcasts are helping me understand myself and why I am the way I am. Dr. Cook explains the subject well and gives lots of helpful advice. I am on the road to making “the best of me” with her help. She is loving, kind, honest and...”Read full review »
Daisygirl623 via Apple Podcasts ·
United States of America ·
02/03/23
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“I am experiencing more connection with myself and the ways and whys I’ve self abandoned. Dr. Cooks work regarding the complexity of who we are and how and why we show up in relationships with God, ourselves and others is immensely enlightening. I’m encouraged for change as i discover the best of...”Read full review »
Miabbey2 via Apple Podcasts ·
United States of America ·
02/01/23
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