This podcast and Conquer and Thrive can change your life
I spent decades stuck in my own head about my tortured relationship with food. Dozens of diets, thousands of dollars - all of which left me feeling defeated and full of shame because none of it worked. I am finding the Conquer and Thrive program hugely helpful. The one on one coaching and support of other women is making all the difference. It isn’t an overnight miracle but it is a lifeline to the freedom from food and body obsession that I have been seeking for so, so long. Do it for you!
Kim B - Canada via Apple Podcasts · Canada · 09/23/20
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This is truly such an amazing podcast it really resonates with so much that I’m dealing with! Such a knowledgeable host who is engaging with her listeners with love and grace.
azzah1977 via Apple Podcasts · Canada · 01/05/20
Stephanie explains the non-diet approach so clearly. The episodes are always easy to listen to with clear explanations and actionable steps you can implement straight away. Great podcast!
RebornHealth via Apple Podcasts · Canada · 01/04/22
Hi Stephanie, just a quick note to say your podcast is spot on. From one nutrition professional who teaches women to stop dieting to another, I’m happy to recommend your podcast to my clients. Keep up the good work! Bonnie R. Giller, RDN
Bonnie R. Giller via Apple Podcasts · United States of America · 01/14/19
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