“Stephanie explains the non-diet approach so clearly. The episodes are always easy to listen to with clear explanations and actionable steps you can implement straight away. Great podcast!”
RebornHealth via Apple Podcasts ·
Canada ·
01/04/22
“This person claims to use science to say that sugar addiction isn’t real. Ok. Gambling is considered an addiction but not a white powder that we put into our bodies. It is incredibly dismissive to the addiction community to not include something that science HAS proven. Look at any neuroscientist...”Read full review »
Yodagerms via Apple Podcasts ·
United States of America ·
05/31/21
“I love this podcast. It’s everything I needed!!!! I was intuitive eating but didn’t know I was but also I was extremely conflicted with my choice to eat intuitively. I’ve never been on diets however I was restricting food and eating less than my body needed also I would feel guilty eating...”Read full review »
Naelley via Apple Podcasts ·
Kenya ·
07/24/20
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