eye opening!
I specifically listened to episode 199. Good or Bad Food: Healthy versus Unhealthy Food? It really changed my perspective on how we look at foods. It’s not about the food. It’s about how you feel. We have the power to choose which foods we want to eat, regardless of what it is. The goal is to eat things that make you feel good! Definitely recommend listening.
simple.review via Apple Podcasts · United States of America · 04/21/20
More reviews of It's Beyond the Food
Stephanie, host of The Beyond Food Show, highlights all aspects of health, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
Brooke Craven via Apple Podcasts · United States of America · 03/19/19
I've been following Stephanie on Facebook, her website and on You Tube for over 6 months now. Thanks to all of the wonderful information she provides I am healing my body and learning to change how I think about food. I've struggled with Binge Eating Disorder for years and for the first...Read full review »
Rltrumpet via Apple Podcasts · Canada · 01/21/17
What I love about Stephanie is that she is really talking about balancing healthy eating and understanding and learning to manage emotional eating. I have been searching for years for someone who understands nutrition and the value of it while also understanding emotional eating and how to deal...Read full review »
Raiinzen via Apple Podcasts · United States of America · 03/17/18
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