Solid gold
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“Ashley and Adam have so much knowledge and insight into every aspect of bikini prep & fitness in general. I learn something new from every episode and am so thankful they have chosen to create this content and share this wealth of knowledge for free. Such a great resource, especially to me as a first time competitor!”
maaaaadddzz via Apple Podcasts ·
United States of America ·
06/09/21
More reviews of The Bikini and the Brain
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“I’ve had an itch for a while to train for a bikini competition & decided to do all the research I could on it before committing. This is the first podcast I started listening to during quarantine & I’ve binged ever single episode already 🙈 I listen to it while brushing my teeth, in the...”Read full review »
382928h via Apple Podcasts ·
United States of America ·
04/27/20
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“I’m sorry but I truly can’t listen to one more episode about how to not blow up in the off-season. It’s extremely important, yes, but seriously every episode is the same tangent so I had to unsubscribe”
alirobinson95 via Apple Podcasts ·
United States of America ·
08/25/24
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“Adam and Ashely are very funny, knowledge & very informative when it comes to this sport. Always a great time to listen and stay up to date on the fitness world!! Keep the muscles & brains coming 💪👙🧠”
themuscledonut via Apple Podcasts ·
United States of America ·
07/09/20
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