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Adam Bonilla/ Ashley Kaltwasser
The Bikini and the Brain
3 x Miss Bikini Olympia Ashley Kaltwasser and Head Coach of Team Elite Physique Adam Bonilla discuss all things fitness, competing, hot topics and interview some of the top athletes and influencers in the world.
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Ratings & Reviews
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4.8 stars from 469 ratings
Best bikini fitness podcast ever
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“I’ve recently decided in my 42 years of age, to compete in my first bikini competition ever… naturally, I am waaaaayyyy behind all the other girls. And I have so much to learn! This podcast has given me so much relatable information, and real insight that I can truly absorb. I’m not just...”Read full review »
yogaDoty via Apple Podcasts ·
United States of America ·
01/24/24
Best BB podcast I’ve come across
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“A blessing to have come across this podcast! Love the insight Ashley offers as a competitor plus the technicalities from Adam and guests! Safe to say it’s helped me understand the world of bodybuilding so much more plus it’s a fun listen. Highly recommend!”
Ybllgbydc via Apple Podcasts ·
Canada ·
07/12/23
“Perfect blend of humor, education, and hard truths. I listen to the podcast weekly during cardio or housework. Adam and Ashley bounce off one another; each one has a unique outtake on life that complements the other. I love how they don’t try and adhere to the standard podcast- sometimes other...”Read full review »
Em204736920476252 via Apple Podcasts ·
United States of America ·
06/27/23
Recent Episodes
For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com
Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite...
Published 04/11/24
For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com
Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique....
Published 04/01/24
Published 04/01/24
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