Reviews
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“I’ve recently decided in my 42 years of age, to compete in my first bikini competition ever… naturally, I am waaaaayyyy behind all the other girls. And I have so much to learn! This podcast has given me so much relatable information, and real insight that I can truly absorb. I’m not just...”Read full review »
yogaDoty via Apple Podcasts ·
United States of America ·
01/24/24
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“A blessing to have come across this podcast! Love the insight Ashley offers as a competitor plus the technicalities from Adam and guests! Safe to say it’s helped me understand the world of bodybuilding so much more plus it’s a fun listen. Highly recommend!”
Ybllgbydc via Apple Podcasts ·
Canada ·
07/12/23
“Perfect blend of humor, education, and hard truths. I listen to the podcast weekly during cardio or housework. Adam and Ashley bounce off one another; each one has a unique outtake on life that complements the other. I love how they don’t try and adhere to the standard podcast- sometimes other...”Read full review »
Em204736920476252 via Apple Podcasts ·
United States of America ·
06/27/23
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“This is such a fun podcast. I love Adam & Ashley’s friendship and I’m learning so much about the sport of Bikini Building. Thank you for all the content x”
TriNeet via Apple Podcasts ·
Great Britain ·
11/24/22
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“I relisten to this podcast all the time. Hanging out with Adam and Ashley make want to be the best version of myself. Boo being average.”
Kate Doster | KateDoster.com via Apple Podcasts ·
United States of America ·
11/06/22
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“Always authentic and willing to share their experiences and knowledge. Thank you Ashley & Adam. I enjoy very much listening to you both 😊”
GigiAustralia via Apple Podcasts ·
Australia ·
10/23/22
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“It’s my first time competing and learning about bikini competition. Listening to the both you has helped me understand and learning about this industry. Thank you for sharing your knowledge!!! Ashley, I love your humbleness. Keep up with the great work! I appreciate this station.”
cindy hsin b via Apple Podcasts ·
United States of America ·
08/02/22
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“This podcast is super inspiring and INFORMATIVE. You learn so much I can’t believe it’s FREE!! Thank you guys!!!”
Willa-K via Apple Podcasts ·
United States of America ·
03/23/22
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“As a Pro athlete I wouldn’t want to win the show by “default.” If Ashley is the best that day, she deserves to win. I don’t think I could be happy placing first just because someone else is already qualified. That defeats the purpose of the Olympia being the “best of the best.””
the prepping PA via Apple Podcasts ·
United States of America ·
02/15/22
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“I love listening to Adam and Ashley while I’m working out or having to commute. I’ve competed once before, the goal is to compete again with the help of Team Elite Physique. What you consume mental and physically is what sets you up for success, so I love this podcast cause it keeps me...”Read full review »
penkaeli via Apple Podcasts ·
United States of America ·
02/03/22
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“Adam and Ashley are amazing! Their energy and positive mindset is contagious and so motivational!! This podcast will brighten your day 💗”
A.nnie.F. via Apple Podcasts ·
United States of America ·
11/13/21
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“Five 🌟s …and five ♥️s!”
roguecitymom via Apple Podcasts ·
United States of America ·
10/26/21
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“I used to really love this podcast at the beginning but as time has gone on, Adam has gone down the political rabbit hole and complains way too much about literally everything. Wish I could just listen to Ashley.”
ddlifts via Apple Podcasts ·
United States of America ·
09/16/21
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“I so love your podcasts”
pbahaw via Apple Podcasts ·
United States of America ·
09/11/21
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“I love y’all so much! I listen to y’all religiously! You guys are amazing! y’all motivate, educate, inspire, and push me to be the best Verizon of myself! Thank y’all so much! One day I’m coming out to Vegas to get a training sesss in! Stay beautiful! Xoxo”
amber dicks via Apple Podcasts ·
United States of America ·
08/18/21
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“I’m 50 & feeling pretty darn fabulous ~ contributing my continued efforts & knowledge to these two selfless podcasters! EACHEpisodes provide such a great value & comedy lol… I get education & inspiration wrapped up in one. THANK YOU BOTH so much for giving all that you do👊🏼❤️
IG:...”Read full review »
healthy hair by gina via Apple Podcasts ·
United States of America ·
07/17/21
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“I love that Ashley and Adam are so happy and positive and enthusiastic all the time! I’m so sick of hearing bodybuilding industry people saying it’s hard and a grind and making it seem like you have to be a cold hearted steel person to get through it. Yes, all good things take hard work and...”Read full review »
Kristel Palace via Apple Podcasts ·
Australia ·
07/12/21
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“I’ve listened from the beginning and the information has been great but lately it feels like I’m listening to the same stories and points.”
Rarr21 via Apple Podcasts ·
United States of America ·
06/30/21
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“This podcast screams LOOK AT ME LOOK AT ME! While also saying how that culture is so unbearable. There are way better podcasts to listen to with more relatable hosts and more intelligent humans.”
pudeck via Apple Podcasts ·
United States of America ·
06/23/21
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“Love the both of you. I look forward to listening every week. Love how you two interact together. Lighthearted and educational. Highly recommend.”
totalfan18 via Apple Podcasts ·
United States of America ·
06/16/21
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“Ashley and Adam have so much knowledge and insight into every aspect of bikini prep & fitness in general. I learn something new from every episode and am so thankful they have chosen to create this content and share this wealth of knowledge for free. Such a great resource, especially to me as...”Read full review »
maaaaadddzz via Apple Podcasts ·
United States of America ·
06/09/21
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“I listen to this all the time in my car, cannot get enough of it! It’s a comedy and education all in one xx”
Smiling bodybuilder via Apple Podcasts ·
Great Britain ·
05/14/21
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“I am new to this sport and love listen to you guys talk! So much Information and definitely helping me understand everything that goes on”
rugby__winger via Apple Podcasts ·
Canada ·
04/28/21
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“I love, love, love this podcast! It’s informational and entertaining. Ashley and Adam have such great chemistry and I have learned so much about bodybuilding and dieting.”
andrea rose kas via Apple Podcasts ·
Canada ·
04/26/21
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“Adam and Ashley are such a great and entertaining, informative duo.
Love the episodes, the topics are so relevant to competitors and being their best.
Such a gift to the competing world.”
Omgeeeeeeee18 via Apple Podcasts ·
United States of America ·
03/27/21
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“Every week is my new favorite episode 😂 I love that I learn something new each week!”
Mkervin via Apple Podcasts ·
United States of America ·
03/26/21
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“Highly entertaining + informative = the perfect formula for a great podcast. 😬👍🏻”
Elle E. L. via Apple Podcasts ·
United States of America ·
03/23/21
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“I was a little hesitant to even listen to bodybuilding podcasts but I have been following elite physique for a while and was so so surprised how much I loved it. You really see their personalities come through while also giving you so much science-based advice and insider looks to all levels of...”Read full review »
emilyyyylylyly via Apple Podcasts ·
United States of America ·
03/17/21
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“I love every topic that you have been covering so far. You are both very knowledgeable, fun, and super interesting to listen to. I don’t normally write comments. But wanted you to know how much I love your duo/team. Please keep up producing more episodes!!”
Fit-princess-OC via Apple Podcasts ·
United States of America ·
01/15/21
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“Thanks for sharing a lot of useful and great fitness knowledge! Love you so much!”
chiatzuma via Apple Podcasts ·
Taiwan ·
12/10/20
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“It seems so hard to find a team with the quality of Adam's team elite, but in the meantime this has gotten me through. I personally can not afford to pay $300 a month for online training, but if you pay close attention to this podcast and youtube channels you can find enough tips to help to...”Read full review »
DJEA6 via Apple Podcasts ·
United States of America ·
12/02/20
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“I just listened to the nutrition podcast and I absolutely loved all the science Adam gave and definitely would love more of this kind of stuff! 😎😁. Dive in !!!”
meljfit via Apple Podcasts ·
United States of America ·
11/16/20
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“SERIOUSLY THE BEST PODCAST EVER!!! I finished listening to all of the episodes in like 2 weeks! I feel lost now hahaha ILY ADAM & ASHLEY!!”
BroganBur via Apple Podcasts ·
United States of America ·
11/05/20
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“I have to slow down. I finished most of the episodes in less than a week.
I love their chemistry and thoughtful banter about these topics. Sometimes the competing industry looks very intimidating on social media, but Ashley and Adam seem really fun and down to earth. There have been plenty of...”Read full review »
MallyP17 via Apple Podcasts ·
United States of America ·
10/31/20
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“I think this podcast would be so great if the sound quality was better. At one point the hosts seemed to step away from the mic and I couldn’t hear anything.”
Kris4299 via Apple Podcasts ·
United States of America ·
10/22/20
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“This podcast is like getting a certification in competition fundamentals. Love love it. I am on a bikini and the Brain marathon 😄.”
roxanaafit via Apple Podcasts ·
United States of America ·
10/19/20
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“You guys! I love y’all, truly. This is just coming from a need and possibly my expectations don’t match the content provided. My advice would be to focus on organization of topics prior to recording to help keep you on task. It strayed a bit and was hard to pull helpful information from. That...”Read full review »
AmandaMunn via Apple Podcasts ·
United States of America ·
10/11/20
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“Definitely a great podcast to keep you in check and your determination and discipline strong. Ashley and Adam take you through the life of bikini bodybuilding down to showtime detail. A great learning tool and a taste of what it’s like out there in terms of prep, competition and other aspects of...”Read full review »
Crane (Ana) via Apple Podcasts ·
United States of America ·
09/26/20
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“By far my favorite bikini // bodybuilding podcast ever”
Fiiiitbarbie via Apple Podcasts ·
United States of America ·
09/21/20
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“Just discovered these two and I’m in love! Learning SO much and love listening to Ashley and Adam. They are so knowledgable and funny.”
catherinemr14 via Apple Podcasts ·
United States of America ·
09/08/20
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“I’m not even a fitness competitor but I am obsessed with learning about the industry and find this podcast so informative . Adam and Ashley’s friendship is so genuine and I love how much they support each other . So glad I found this !”
jen26pt2 via Apple Podcasts ·
United States of America ·
09/08/20
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“I’ve learnt more in the time I’ve been listening to this podcast than I have in over 25 years in the fitness industry! I love that both are so unbelievably humble and giving with their knowledge and vast experience. Even if you are not an athlete, this is a podcast that should never be missed. ...”Read full review »
9876kk via Apple Podcasts ·
Australia ·
08/20/20
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“I loveee the information you both provide! I love hearing about your experiences and really giving us the audience the raw truth about prep and bikini prep season! The only reason I would give this Podcast 4/5 stars is because of the audio. It sounds like you guys are far away from the mic or...”Read full review »
Arizonas_19 via Apple Podcasts ·
United States of America ·
08/05/20
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“I listen to their podcast everyday and I’ve learned so much! Adam is very informative and knowledgeable and hearing Ashley give her advice for competing is really helping me because I want to do my first bikini show soon. Even people who are not looking to compete can take something from this...”Read full review »
ashley.mcole via Apple Podcasts ·
United States of America ·
07/10/20
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“Adam and Ashely are very funny, knowledge & very informative when it comes to this sport. Always a great time to listen and stay up to date on the fitness world!! Keep the muscles & brains coming 💪👙🧠”
themuscledonut via Apple Podcasts ·
United States of America ·
07/09/20
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“I am learning so much, and you two are so much fun! Great chemistry you two 😀”
lifelovejen via Apple Podcasts ·
United States of America ·
07/09/20
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“Hey I listen to ya’ll every morning as part of my exercise routine! Ya’ll motivating me so much and bringing me a lot of joy and knowledge! Please keep this up!”
ElizabethVictoriaLynn via Apple Podcasts ·
United States of America ·
06/20/20
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