Inspiring, Educational, and a Reality Check
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“Perfect blend of humor, education, and hard truths. I listen to the podcast weekly during cardio or housework. Adam and Ashley bounce off one another; each one has a unique outtake on life that complements the other. I love how they don’t try and adhere to the standard podcast- sometimes other podcasts can feel redundant, but there’s is always lively. I’ve found myself laughing during my hot girl treadmill walks.
Highly recommend!”
Em204736920476252 via Apple Podcasts ·
United States of America ·
06/27/23
More reviews of The Bikini and the Brain
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“I love love love AshK!! Gorgeous gal and so candid :) I watch your youtubes daily to motivate myself prior to gym, at gym...
Not a bikini competitor, just a mom and architect staying fit :)
These podcasts are super since I can listen to them while driving and working! Your experiences and tips...”Read full review »
spacescape99 via Apple Podcasts ·
United States of America ·
10/01/19
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“I love y’all so much! I listen to y’all religiously! You guys are amazing! y’all motivate, educate, inspire, and push me to be the best Verizon of myself! Thank y’all so much! One day I’m coming out to Vegas to get a training sesss in! Stay beautiful! Xoxo”
amber dicks via Apple Podcasts ·
United States of America ·
08/18/21
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“A blessing to have come across this podcast! Love the insight Ashley offers as a competitor plus the technicalities from Adam and guests! Safe to say it’s helped me understand the world of bodybuilding so much more plus it’s a fun listen. Highly recommend!”
Ybllgbydc via Apple Podcasts ·
Canada ·
07/12/23
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