Love AshleyK
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“I love love love AshK!! Gorgeous gal and so candid :) I watch your youtubes daily to motivate myself prior to gym, at gym...
Not a bikini competitor, just a mom and architect staying fit :)
These podcasts are super since I can listen to them while driving and working! Your experiences and tips are so helpful and to point.
Keep it coming
xoxo
s”
spacescape99 via Apple Podcasts ·
United States of America ·
10/01/19
More reviews of The Bikini and the Brain
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“The dynamic between Coach Adam and Ashley is addictive. The content is very knowledgeable, relatable, and extremely practical. So funny too!
It’s been very helpful for a fitness-minded individual who’s interested in getting in the best shape of their life (physically and mentally) or prepare for...”Read full review »
Laurendituccirn via Apple Podcasts ·
United States of America ·
05/27/20
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“I love listening to Adam and Ashley while I’m working out or having to commute. I’ve competed once before, the goal is to compete again with the help of Team Elite Physique. What you consume mental and physically is what sets you up for success, so I love this podcast cause it keeps me...”Read full review »
penkaeli via Apple Podcasts ·
United States of America ·
02/03/22
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“Always anxiously waiting for the next episode!!! I’m doing my first prep ever in summer 2020 so all this information is super useful. I was hoping that you could all do a podcast on tan and make up!?! To tan the face or not? Go deeper on foundation?! 😳😳😳 so many questionsss”
beeflores22 via Apple Podcasts ·
United States of America ·
10/01/19
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