Can’t Wait!
I love listening to Adam and Ashley while I’m working out or having to commute. I’ve competed once before, the goal is to compete again with the help of Team Elite Physique. What you consume mental and physically is what sets you up for success, so I love this podcast cause it keeps me motivated and keeps me focused and working toward being able to be coached by this team. Working hard to get to that point, and all the work they put in to being able to listen to them is such value and greatly appreciated.
penkaeli via Apple Podcasts · United States of America · 02/03/22
More reviews of The Bikini and the Brain
Ashley as a Top Bikini competitor offers so much insight on the sport in all aspects! Combine her with Adam who is Top of coaches absolute phenomenal team. Great duo and message. Delivery is awesome and overall this podcast is so great as a competitor or a big fitness enthusiast or as a Coach.
Thebeezness via Apple Podcasts · United States of America · 06/11/20
I have two quotes that I like now in my 40’s. 1. Change is inevitable Progression is a choice and 2. You don’t have to be extreme just consistent actually three quotes here’s the 3rd. If it doesn’t challenge you it doesn’t change you. Great podcast Ashley and Adam a part 2 would be great
Six26red via Apple Podcasts · United States of America · 03/15/20
Hey I listen to ya’ll every morning as part of my exercise routine! Ya’ll motivating me so much and bringing me a lot of joy and knowledge! Please keep this up!
ElizabethVictoriaLynn via Apple Podcasts · United States of America · 06/20/20
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