Best of the Best
Ashley as a Top Bikini competitor offers so much insight on the sport in all aspects! Combine her with Adam who is Top of coaches absolute phenomenal team. Great duo and message. Delivery is awesome and overall this podcast is so great as a competitor or a big fitness enthusiast or as a Coach.
Thebeezness via Apple Podcasts · United States of America · 06/11/20
More reviews of The Bikini and the Brain
I used to really love this podcast at the beginning but as time has gone on, Adam has gone down the political rabbit hole and complains way too much about literally everything. Wish I could just listen to Ashley.
ddlifts via Apple Podcasts · United States of America · 09/16/21
Always anxiously waiting for the next episode!!! I’m doing my first prep ever in summer 2020 so all this information is super useful. I was hoping that you could all do a podcast on tan and make up!?! To tan the face or not? Go deeper on foundation?! 😳😳😳 so many questionsss
beeflores22 via Apple Podcasts · United States of America · 10/01/19
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