Fitness journey changer
The dynamic between Coach Adam and Ashley is addictive. The content is very knowledgeable, relatable, and extremely practical. So funny too! It’s been very helpful for a fitness-minded individual who’s interested in getting in the best shape of their life (physically and mentally) or prepare for a competition. That’s me! Has to be one of the best podcasts I’ve ever listened to on health and fitness. I appreciate it so much.
Laurendituccirn via Apple Podcasts · United States of America · 05/27/20
More reviews of The Bikini and the Brain
Always anxiously waiting for the next episode!!! I’m doing my first prep ever in summer 2020 so all this information is super useful. I was hoping that you could all do a podcast on tan and make up!?! To tan the face or not? Go deeper on foundation?! 😳😳😳 so many questionsss
beeflores22 via Apple Podcasts · United States of America · 10/01/19
As a bikini competitor, and personal trainer starting an online coaching business, I feel like this podcast was created specifically for me!! Ashley’s experience and perspective is motivating and reassuring to never give up. Adam is an absolute wealth of invaluable knowledge. I am honestly...Read full review »
Shannonbanannen via Apple Podcasts · United States of America · 11/17/19
I love the show! Your insight on fitness, success, and personal development is so authentic and sincere. Not to mention - you guys are so entertaining!
Anya Zaya via Apple Podcasts · United States of America · 12/28/19
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