Favorite podcast
As a bikini competitor, and personal trainer starting an online coaching business, I feel like this podcast was created specifically for me!! Ashley’s experience and perspective is motivating and reassuring to never give up. Adam is an absolute wealth of invaluable knowledge. I am honestly grateful for these two humans and wish I lived where they did so we could all hang out and lift heavy things and eat chicken.
Shannonbanannen via Apple Podcasts · United States of America · 11/17/19
More reviews of The Bikini and the Brain
I used to really love this podcast at the beginning but as time has gone on, Adam has gone down the political rabbit hole and complains way too much about literally everything. Wish I could just listen to Ashley.
ddlifts via Apple Podcasts · United States of America · 09/16/21
In response to podcast, quotes that motivate me: In XC in college, we had a teammate who whenever we didn’t feel like training he would ask rhetorically “Do you want to be better?” And that was enough to be like yea, I do want to improve, and going to practice and putting effort into this workout...Read full review »
kpicol29 via Apple Podcasts · United States of America · 04/09/20
Highly entertaining + informative = the perfect formula for a great podcast. 😬👍🏻
Elle E. L. via Apple Podcasts · United States of America · 03/23/21
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