These two make me so happy!
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“I have to slow down. I finished most of the episodes in less than a week.
I love their chemistry and thoughtful banter about these topics. Sometimes the competing industry looks very intimidating on social media, but Ashley and Adam seem really fun and down to earth. There have been plenty of times when I’ve been walking around the gym with my headphones in smiling or laughing while listening to them.
I also appreciate that Adam brings light to how bikini competition prep should not be very low calories and hours of cardio.
Also really loved the quote Adam brought up about how if you want to go where there are the most dreams, ideas, aspirations, etc. go to a graveyard because that’s where so many of those dreams and ideas died because people didn’t try and were too scared to get out of their comfort zones.
Love!! Can’t wait for more episodes.”
MallyP17 via Apple Podcasts ·
United States of America ·
10/31/20
More reviews of The Bikini and the Brain
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“I’ve recently decided in my 42 years of age, to compete in my first bikini competition ever… naturally, I am waaaaayyyy behind all the other girls. And I have so much to learn! This podcast has given me so much relatable information, and real insight that I can truly absorb. I’m not just...”Read full review »
yogaDoty via Apple Podcasts ·
United States of America ·
01/24/24
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“Just discovered these two and I’m in love! Learning SO much and love listening to Ashley and Adam. They are so knowledgable and funny.”
catherinemr14 via Apple Podcasts ·
United States of America ·
09/08/20
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“Being part of the circus and around aerialists. Those contortionists have a lot of muscle.”
Rarr21 via Apple Podcasts ·
United States of America ·
04/24/20
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