These two make me so happy!
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“I have to slow down. I finished most of the episodes in less than a week.
I love their chemistry and thoughtful banter about these topics. Sometimes the competing industry looks very intimidating on social media, but Ashley and Adam seem really fun and down to earth. There have been plenty of times when I’ve been walking around the gym with my headphones in smiling or laughing while listening to them.
I also appreciate that Adam brings light to how bikini competition prep should not be very low calories and hours of cardio.
Also really loved the quote Adam brought up about how if you want to go where there are the most dreams, ideas, aspirations, etc. go to a graveyard because that’s where so many of those dreams and ideas died because people didn’t try and were too scared to get out of their comfort zones.
Love!! Can’t wait for more episodes.”
MallyP17 via Apple Podcasts ·
United States of America ·
10/31/20
More reviews of The Bikini and the Brain
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“Love you guys always looking
Forward to next podcast and YouTube videos! Keep it up 😉 really inspiring to hear your journey!”
Six26red via Apple Podcasts ·
United States of America ·
01/24/20
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“The dynamic between Coach Adam and Ashley is addictive. The content is very knowledgeable, relatable, and extremely practical. So funny too!
It’s been very helpful for a fitness-minded individual who’s interested in getting in the best shape of their life (physically and mentally) or prepare for...”Read full review »
Laurendituccirn via Apple Podcasts ·
United States of America ·
05/27/20
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“Adam and Ashley are known in the fitness industry all around the globe, I’m a listener from Spain! I’m so excited for this podcast and they nailed the first episode!!! Can’t wait for more.”
Claudia Lifter via Apple Podcasts ·
Spain ·
08/26/19
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