Inspirational and educational! ⭐️⭐️⭐️⭐️⭐️
I love the show! Your insight on fitness, success, and personal development is so authentic and sincere. Not to mention - you guys are so entertaining!
Anya Zaya via Apple Podcasts · United States of America · 12/28/19
More reviews of The Bikini and the Brain
I just listened to the nutrition podcast and I absolutely loved all the science Adam gave and definitely would love more of this kind of stuff! 😎😁. Dive in !!!
meljfit via Apple Podcasts · United States of America · 11/16/20
Absolutely love this podcast!! You get to know Adam and ashley so well and they provide amazing info!! I have learned so much from them and they are shaping my mind, preparing me for the future I dream of in becoming an IFBB pro. Fitness is a huge passion of mine and they have helped lots with my...Read full review »
sabfit16 via Apple Podcasts · Canada · 10/25/19
As someone who is dipping her toes into her first bikini prep I super appreciate your videos and podcasts! I kept scratching my head over post diet habits and weight gain. I’ve been keeping a 90-95 % clean diet and never plan to “bulk” and gain weight post show. I love how you break everything...Read full review »
HeidiJoyN via Apple Podcasts · United States of America · 09/21/19
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