Thank you!
As someone who is dipping her toes into her first bikini prep I super appreciate your videos and podcasts! I kept scratching my head over post diet habits and weight gain. I’ve been keeping a 90-95 % clean diet and never plan to “bulk” and gain weight post show. I love how you break everything down in a very healthy way! Thank you! Ps you guys are great together! Good info and entertaining.
HeidiJoyN via Apple Podcasts · United States of America · 09/21/19
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