I love this station.
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“It’s my first time competing and learning about bikini competition. Listening to the both you has helped me understand and learning about this industry. Thank you for sharing your knowledge!!! Ashley, I love your humbleness. Keep up with the great work! I appreciate this station.”
cindy hsin b via Apple Podcasts ·
United States of America ·
08/02/22
More reviews of The Bikini and the Brain
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“In response to podcast, quotes that motivate me: In XC in college, we had a teammate who whenever we didn’t feel like training he would ask rhetorically “Do you want to be better?” And that was enough to be like yea, I do want to improve, and going to practice and putting effort into this workout...”Read full review »
kpicol29 via Apple Podcasts ·
United States of America ·
04/09/20
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“I have two quotes that I like now in my 40’s. 1. Change is inevitable Progression is a choice and 2. You don’t have to be extreme just consistent actually three quotes here’s the 3rd. If it doesn’t challenge you it doesn’t change you. Great podcast Ashley and Adam a part 2 would be great”
Six26red via Apple Podcasts ·
United States of America ·
03/15/20
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“I love listening to Adam and Ashley while I’m working out or having to commute. I’ve competed once before, the goal is to compete again with the help of Team Elite Physique. What you consume mental and physically is what sets you up for success, so I love this podcast cause it keeps me...”Read full review »
penkaeli via Apple Podcasts ·
United States of America ·
02/03/22
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