50 & Fabulous
I’m 50 & feeling pretty darn fabulous ~ contributing my continued efforts & knowledge to these two selfless podcasters! EACHEpisodes provide such a great value & comedy lol… I get education & inspiration wrapped up in one. THANK YOU BOTH so much for giving all that you do👊🏼❤️ IG: gina_dreambig
healthy hair by gina via Apple Podcasts · United States of America · 07/17/21
More reviews of The Bikini and the Brain
As someone who is dipping her toes into her first bikini prep I super appreciate your videos and podcasts! I kept scratching my head over post diet habits and weight gain. I’ve been keeping a 90-95 % clean diet and never plan to “bulk” and gain weight post show. I love how you break everything...Read full review »
HeidiJoyN via Apple Podcasts · United States of America · 09/21/19
It’s my first time competing and learning about bikini competition. Listening to the both you has helped me understand and learning about this industry. Thank you for sharing your knowledge!!! Ashley, I love your humbleness. Keep up with the great work! I appreciate this station.
cindy hsin b via Apple Podcasts · United States of America · 08/02/22
This podcast is like getting a certification in competition fundamentals. Love love it. I am on a bikini and the Brain marathon 😄.
roxanaafit via Apple Podcasts · United States of America · 10/19/20
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