Ep. 49
You guys! I love y’all, truly. This is just coming from a need and possibly my expectations don’t match the content provided. My advice would be to focus on organization of topics prior to recording to help keep you on task. It strayed a bit and was hard to pull helpful information from. That being said, it was helpful: “Don’t do anything drastic during peak week”
AmandaMunn via Apple Podcasts · United States of America · 10/11/20
More reviews of The Bikini and the Brain
I enjoy Adam’s data collection, practical application and insights, and easy to follow advice. Ashley has lived professional experience and for an amateur like myself, listening to the both of them in the morning gets me going and feeds my hunger to learn more about the sport.
Lineè via Apple Podcasts · United States of America · 06/07/24
As a bikini competitor, and personal trainer starting an online coaching business, I feel like this podcast was created specifically for me!! Ashley’s experience and perspective is motivating and reassuring to never give up. Adam is an absolute wealth of invaluable knowledge. I am honestly...Read full review »
Shannonbanannen via Apple Podcasts · United States of America · 11/17/19
Adam and Ashely are very funny, knowledge & very informative when it comes to this sport. Always a great time to listen and stay up to date on the fitness world!! Keep the muscles & brains coming 💪👙🧠
themuscledonut via Apple Podcasts · United States of America · 07/09/20
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