Ep. 49
You guys! I love y’all, truly. This is just coming from a need and possibly my expectations don’t match the content provided. My advice would be to focus on organization of topics prior to recording to help keep you on task. It strayed a bit and was hard to pull helpful information from. That being said, it was helpful: “Don’t do anything drastic during peak week”
AmandaMunn via Apple Podcasts · United States of America · 10/11/20
More reviews of The Bikini and the Brain
This podcast provides so much knowledge ! Ashley and Adam are a powerhouse of tips, facts, and perspectives that are applicable to competitors and gym goers! They also are a perfect balance of entertainment and education.
bmackey32295 via Apple Podcasts · United States of America · 09/06/19
In response to podcast, quotes that motivate me: In XC in college, we had a teammate who whenever we didn’t feel like training he would ask rhetorically “Do you want to be better?” And that was enough to be like yea, I do want to improve, and going to practice and putting effort into this workout...Read full review »
kpicol29 via Apple Podcasts · United States of America · 04/09/20
Absolutely love this podcast!! You get to know Adam and ashley so well and they provide amazing info!! I have learned so much from them and they are shaping my mind, preparing me for the future I dream of in becoming an IFBB pro. Fitness is a huge passion of mine and they have helped lots with my...Read full review »
sabfit16 via Apple Podcasts · Canada · 10/25/19
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.