Bikini and the Brain
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“Definitely a great podcast to keep you in check and your determination and discipline strong. Ashley and Adam take you through the life of bikini bodybuilding down to showtime detail. A great learning tool and a taste of what it’s like out there in terms of prep, competition and other aspects of this sport. Ashley and Adam are the best of the best out there and really lay it down honestly in this podcast with a no nonsense, no bs kind of mentality. I highly recommend it.”
Crane (Ana) via Apple Podcasts ·
United States of America ·
09/26/20
More reviews of The Bikini and the Brain
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“This podcast is like getting a certification in competition fundamentals. Love love it. I am on a bikini and the Brain marathon 😄.”
roxanaafit via Apple Podcasts ·
United States of America ·
10/19/20
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“I listen to this all the time in my car, cannot get enough of it! It’s a comedy and education all in one xx”
Smiling bodybuilder via Apple Podcasts ·
Great Britain ·
05/14/21
“I really wish you two had a podcast BEFORE I started my first competition prep, because I have learned so much that I wish I would have known sooner. Adam and Ashley are both a wealth of knowledge, and you can hear in each episode that they are the definition of a GREAT team. My current prep is...”Read full review »
@daniellelwoods via Apple Podcasts ·
United States of America ·
10/25/19
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