Bikini and the Brain
Definitely a great podcast to keep you in check and your determination and discipline strong. Ashley and Adam take you through the life of bikini bodybuilding down to showtime detail. A great learning tool and a taste of what it’s like out there in terms of prep, competition and other aspects of this sport. Ashley and Adam are the best of the best out there and really lay it down honestly in this podcast with a no nonsense, no bs kind of mentality. I highly recommend it.
Crane (Ana) via Apple Podcasts · United States of America · 09/26/20
More reviews of The Bikini and the Brain
Ashley has a considerable following and she has chosen to remain silent rather than vocalize support for the Black community. Her favourite quote is “Get comfortable with being uncomfortable.” I know it is probably an uncomfortable subject for her, but she could be doing a world of good by saying...Read full review »
EhFay via Apple Podcasts · United States of America · 06/04/20
Love you guys always looking Forward to next podcast and YouTube videos! Keep it up 😉
Six26red via Apple Podcasts · United States of America · 11/18/19
Adam and Ashely are very funny, knowledge & very informative when it comes to this sport. Always a great time to listen and stay up to date on the fitness world!! Keep the muscles & brains coming 💪👙🧠
themuscledonut via Apple Podcasts · United States of America · 07/09/20
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