Literally my go to podcast!
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“This podcast is super inspiring and INFORMATIVE. You learn so much I can’t believe it’s FREE!! Thank you guys!!!”
Willa-K via Apple Podcasts ·
United States of America ·
03/23/22
More reviews of The Bikini and the Brain
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“As a bikini competitor, and personal trainer starting an online coaching business, I feel like this podcast was created specifically for me!! Ashley’s experience and perspective is motivating and reassuring to never give up. Adam is an absolute wealth of invaluable knowledge. I am honestly...”Read full review »
Shannonbanannen via Apple Podcasts ·
United States of America ·
11/17/19
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“Absolutely love this podcast!! You get to know Adam and ashley so well and they provide amazing info!! I have learned so much from them and they are shaping my mind, preparing me for the future I dream of in becoming an IFBB pro. Fitness is a huge passion of mine and they have helped lots with my...”Read full review »
sabfit16 via Apple Podcasts ·
Canada ·
10/25/19
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“As someone who is dipping her toes into her first bikini prep I super appreciate your videos and podcasts! I kept scratching my head over post diet habits and weight gain. I’ve been keeping a 90-95 % clean diet and never plan to “bulk” and gain weight post show. I love how you break everything...”Read full review »
HeidiJoyN via Apple Podcasts ·
United States of America ·
09/21/19
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