I wish I could be on this team
It seems so hard to find a team with the quality of Adam's team elite, but in the meantime this has gotten me through. I personally can not afford to pay $300 a month for online training, but if you pay close attention to this podcast and youtube channels you can find enough tips to help to get you by. I personally have lost over 60lbs while listening to the tips in this show. I literally try to squeeze each little tip that they give out (for free) and implement it into my own program. I hope Ashley wins the 2020 O as she is one of the sweetest in the business and next time I make my way out to Las Vegas I will try to make my way out to Adam's new gym to personally thank him for helping me on my journey. Thanks guys.Read full review »
DJEA6 via Apple Podcasts · United States of America · 12/02/20
More reviews of The Bikini and the Brain
I loveee the information you both provide! I love hearing about your experiences and really giving us the audience the raw truth about prep and bikini prep season! The only reason I would give this Podcast 4/5 stars is because of the audio. It sounds like you guys are far away from the mic or...Read full review »
Arizonas_19 via Apple Podcasts · United States of America · 08/05/20
This podcast is super inspiring and INFORMATIVE. You learn so much I can’t believe it’s FREE!! Thank you guys!!!
Willa-K via Apple Podcasts · United States of America · 03/23/22
Ashley and Adam have so much knowledge and insight into every aspect of bikini prep & fitness in general. I learn something new from every episode and am so thankful they have chosen to create this content and share this wealth of knowledge for free. Such a great resource, especially to me as...Read full review »
maaaaadddzz via Apple Podcasts · United States of America · 06/09/21
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