Always puts me in a good mood
I love that Ashley and Adam are so happy and positive and enthusiastic all the time! I’m so sick of hearing bodybuilding industry people saying it’s hard and a grind and making it seem like you have to be a cold hearted steel person to get through it. Yes, all good things take hard work and dedication, but you can still be energetic and happy while you do it!
Kristel Palace via Apple Podcasts · Australia · 07/12/21
More reviews of The Bikini and the Brain
Ashley has a considerable following and she has chosen to remain silent rather than vocalize support for the Black community. Her favourite quote is “Get comfortable with being uncomfortable.” I know it is probably an uncomfortable subject for her, but she could be doing a world of good by saying...Read full review »
EhFay via Apple Podcasts · United States of America · 06/04/20
Hey I listen to ya’ll every morning as part of my exercise routine! Ya’ll motivating me so much and bringing me a lot of joy and knowledge! Please keep this up!
ElizabethVictoriaLynn via Apple Podcasts · United States of America · 06/20/20
Love you guys always looking Forward to next podcast and YouTube videos! Keep it up 😉 really inspiring to hear your journey!
Six26red via Apple Podcasts · United States of America · 01/24/20
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