Surprisingly awesome
I was a little hesitant to even listen to bodybuilding podcasts but I have been following elite physique for a while and was so so surprised how much I loved it. You really see their personalities come through while also giving you so much science-based advice and insider looks to all levels of competing.
emilyyyylylyly via Apple Podcasts · United States of America · 03/17/21
More reviews of The Bikini and the Brain
Legit the best two ppl to make a podcast about bodybuilding. Cannot wait to hear what’s in store!!!
cate loader fit via Apple Podcasts · New Zealand · 08/28/19
I enjoy Adam’s data collection, practical application and insights, and easy to follow advice. Ashley has lived professional experience and for an amateur like myself, listening to the both of them in the morning gets me going and feeds my hunger to learn more about the sport.
Lineè via Apple Podcasts · United States of America · 06/07/24
As someone who is dipping her toes into her first bikini prep I super appreciate your videos and podcasts! I kept scratching my head over post diet habits and weight gain. I’ve been keeping a 90-95 % clean diet and never plan to “bulk” and gain weight post show. I love how you break everything...Read full review »
HeidiJoyN via Apple Podcasts · United States of America · 09/21/19
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.