Alex and Tojo sit down to discuss stripes, belt promotions, coaching, competition, Applebee's, the origin of words, and Sun Tzu. This month, support the AEM BJJ Movember Team by donating to the Movember Foundation at the link below: https://us.movember.com/team/2246642?utm_medium=app&utm_source=ios&utm_campaign=share-team Together, we can spark conversations and make a difference. Watch & Listen ➡️ linktr.ee/thebjjfoxcast Thank you to our sponsor BioPro! Use the code "Foxcast" and save $30 off your first order at www.bioproteintech.com! Thank you to our sponsor SALT Electrolytes! Use the code "Foxcast15" to save 15% off your first order at www.saltelectrolytes.com. Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcast Follow us on TikTok ➡️ https://www.tiktok.com/@thebjjfoxcast Follow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast (00:00) - Intro (02:00) - Belt Promotions and Academies (07:39) - Social Media Etiquette and Belt Promotions (18:40) - Belt Promotions and Training Culture (25:23) - Belt Promotions and Cultural Differences (31:27) - Comparing Abilities and Belt Progression (40:17) - Belt Rankings and Casual Banter (43:30) - Linguistic Banter and Social Media Engagement (53:03) - Self-Defense Strategies and Fighting Odds (01:04:09) - Martial Arts Weight Class Discussion (01:08:43) - Weight Management and Resilience (01:21:13) - Military Enlistment and Career Reflection (01:26:28) - Parenting and Life Lessons (01:38:14) - Cultural Values in Child Rearing 01:44:59) - Strategic Approach to Jiu-Jitsu (01:56:23) - School Ownership and Coaching Dynamics (02:05:51) - Building a Competitive Training Environment (02:14:09) - Training Environment and Self-Improvement (02:24:19) - Casual Rolling and Training Mentality