Colin Opper is a BJJ Brown Belt under Alex Martinez and a coach at Ares East Mesa Brazilian Jiu-Jitsu. Colin is also an advocate for Movember, a movement dedicated to raising awareness for men’s health issues from mental health to prostate cancer. Bill Walker is a BJJ black belt under Andrew Solheim. Notably, Bill received his black belt in just five-and-a-half years, half the time of the average practioner. Bill is also the co-host of the Grappling With Podcast, available wherever you get your podcasts. This month, support the AEM BJJ Movember Team by donating to the Movember Foundation at the link below: https://us.movember.com/team/2246642?utm_medium=app&utm_source=ios&utm_campaign=share-team Together, we can spark conversations and make a difference. Watch & Listen ➡️ linktr.ee/thebjjfoxcast Thank you to our sponsor BioPro! Use the code "Foxcast" and save $30 off your first order at www.bioproteintech.com! Thank you to our sponsor SALT Electrolytes! Use the code "Foxcast15" to save 15% off your first order at www.saltelectrolytes.com. Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcast Follow us on TikTok ➡️ https://www.tiktok.com/@thebjjfoxcast Follow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast