The Blood Flow Restriction (BFR) University Podcast
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In this episode of BFR university, Dr. Ed Le Cara talks about using BFR cuffs for aerobic capacity training, specifically cycling.
Published 03/11/22
In this episode of BFR university, Dr. Ed Le Cara talks about utilizing BFR passively with people for either increasing or improving recovery or performance
Published 03/11/22
In this episode of BFR university, Dr. Ed Le Cara talks about how many exercises do you need for an area that you are rehabbing.
Published 02/17/22