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The Blood Flow Restriction (BFR) University...
BFR Cuffs for Aerobic Capacity Training
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Description
In this episode of BFR university, Dr. Ed Le Cara talks about using BFR cuffs for aerobic capacity training, specifically cycling.
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The Blood Flow Restriction (BFR) University Podcast
Published 03/11/22
Utilizing BFR Passively with People
In this episode of BFR university, Dr. Ed Le Cara talks about utilizing BFR passively with people for either increasing or improving recovery or performance
Published 03/11/22
How many Exercises needed for Rehabbing
In this episode of BFR university, Dr. Ed Le Cara talks about how many exercises do you need for an area that you are rehabbing.
Published 02/17/22
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Fitness
Medicine
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