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Nick Collias, Heather Eastman & Krissy Kendall, Ph.D.
The Bodybuilding.com Podcast
Build your body, build your mind, build your life. πŸ’ͺ
Listen now
Ratings & Reviews
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4.4 stars from 248 ratings
EatSleepTrainRepeat
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Very in depth when it comes to the information needed to train safely, eat correctly and rest properly.It is great that the presenters actually know what they are talking about when it comes to living a healthy lifestyle
galactico99 via Apple Podcasts · Great Britain · 06/12/20
Episode 94, great information and entertaining!
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Great information! Truthful and straightforward. Best part was was with heather β€œcan you come over, I wanna make up like 50 exercises we can do with this bed sheet”. Lol, I almost drove off the road choking on my drink.
dev.eube via Apple Podcasts · United States of America · 05/21/20
Smarmy Music?
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What's with the lame music that's been playing underneath some of the non-interview stories lately? Is it supposed to be inspirational? Wish you'd stop. I had to turn off a couple of episodes without listening.Read full review »
TaffyDavenport via Apple Podcasts · United States of America · 03/07/20
Recent Episodes
Eating on the go has become a habit for many but needs to be broken. Plan your meals ahead and when you sit to eat, don’t do so at your desk or while distracted. It’s time to be present and let the food fuel you.
Published 11/22/24
You don’t have to sprint home for the eggs or scarf down a protein bar on the way out of the gym. There are more significant ways to get protein that don’t just have to do with timing.
Published 11/15/24
Published 11/15/24
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