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Nick Collias, Heather Eastman & Krissy Kendall, Ph.D.
The Podcast
Build your body, build your mind, build your life. 💪
Listen now
Ratings & Reviews
4.4 stars from 247 ratings
Very in depth when it comes to the information needed to train safely, eat correctly and rest properly.It is great that the presenters actually know what they are talking about when it comes to living a healthy lifestyle
galactico99 via Apple Podcasts · Great Britain · 06/12/20
Great information! Truthful and straightforward. Best part was was with heather “can you come over, I wanna make up like 50 exercises we can do with this bed sheet”. Lol, I almost drove off the road choking on my drink.
dev.eube via Apple Podcasts · United States of America · 05/21/20
Smarmy Music?
What's with the lame music that's been playing underneath some of the non-interview stories lately? Is it supposed to be inspirational? Wish you'd stop. I had to turn off a couple of episodes without listening.Read full review »
TaffyDavenport via Apple Podcasts · United States of America · 03/07/20
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