“Really good podcast he never throws out one size fits all advice that so many "fitness" people on social media tend to throw about. Currently backpacking Asia and these podcasts will be a lifesaver for long bus trips and to educate and motivate me for when I return to a more stable health...”Read full review »
“Really worthy podcast series, full of genuine real information and tips. Suitable for any level of fitness. I followed the kicking habits podcast and have given up chocolate completely for 4 weeks now and many more to come - no more cravings! Also, it's better to spend 20 mins listening here...”Read full review »
Aisling Foster via Apple Podcasts ·
Ireland ·
11/17/16
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