“I started listening about a year ago now and it has been life changing. It is informative and straightforward but hugely beneficial in my view. So many different guests and just hugely interesting. It led me to make changes to my lifestyle and also taking part in an online course last year with Brian. It has been life changing for me. I would highly recommend this podcast regardless of your fitness/health goals. It covers everything and would highly recommend.”
Conor Wex via Apple Podcasts ·
Ireland ·
04/05/22