Episode 7: The Keys to Healthy Aging
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Description
In this episode I'm sharing the inside scoop behind one of the leading questions you'll hear me ask most of my guests on the show - some version of "If there were 10 keys to health and longevity, what would you say one of them is?" - I can't wait for you to hear the unique and inspiring answers our guests share with you.  There's a backstory to this question that's connected to my past as a researcher too.   I'll tell you about where the keys to healthy aging originated, including a brief story about its scientific roots.   Join my FREE workshop entitled Demystifying Your Health Equation: Simplifying the Path to WHOLE Health and Well-Being. I'll be hosting this in a few weeks and it’s designed to be helpful no matter where you’re at with your health and what your goals are. Sign up below.   Registration link: https://drelizabethrodgers.com/5-day-workshop-registration   Check out my official website: https://drelizabethrodgers.com/   Join my private FB Group - The Women's Whole Health Revival - so you can be a part of a community of like-minded women who share your value of health and well-being. Inside this group you'll get access to the most transformative, effective, and trustworthy knowledge, tools, resources, and support so we can be the best and healthiest versions of ourselves. I'll be hosting free workshops, guest expert training, private experiences, and much more for all of us. It's time that we come together. The world needs healthy, aligned, connected women leading together. As my dear friend & colleague says "Feminine collaboration is the new domination." Come connect with us!   Private FB Group: https://www.facebook.com/groups/womenhealthrevival   To create a better healthcare system, we can't just implode the current system. We need to transform it. Unfortunately, right now you have no way of determining whether a new health professional is a right fit for you. So how do you choose someone when you don't know anything about them? You take charge and ask the right questions. Click the link below to grab a checklist of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. Start interviewing your health-related professionals. Flip the script on their list of generic questions they ask everyone and start asking them specific questions about how they can help you instead. Everyone has a right to feel their best. It's time our system reflected it.    Grab your FREE Checklist: http://drelizabethrodgers.com/whole-health-revival   Email us with questions: [email protected]     
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