In this heartfelt episode, I explore the profound impact of Mister Fred Rogers on our understanding of health and well-being. Through his iconic show, Mister Rogers' Neighborhood, Fred Rogers taught us invaluable lessons about love, self-acceptance, and connection. We'll reflect on how these teachings extend far beyond childhood, offering insights into how we can apply them to achieve Higher Health in our lives today. Join me as we experience the timeless wisdom of Mr. Rogers and discover how...

In this episode, we're talking about the impact of fake friends on your health and well-being. Have you ever wondered how the people you surround yourself with affect your health? I share personal stories and hard-learned lessons about navigating fake friendships and the true cost they have on our health and longevity. Discover why it’s crucial to discern genuine connections from fake ones, how these relationships can affect your frequency and health, and steps to attract and nurture real,...

In this compelling episode, we tackle the often-overlooked issue of self-censorship and its profound impact on our health and longevity. As censorship has become a hot topic, particularly in the context of science and health, it's crucial to address the internal censorship we impose on ourselves.   In this episode: The Dangers of Self-Censorship: Explore how censoring ourselves out of fear can disrupt our alignment with health and authenticity. A Personal Journey: I share my experiences...

Welcome to our latest episode, where we aim to uncover the critical connection between science and health. Today, we're diving deep into how science has both illuminated truths and been used to manipulate.   Our extraordinary guest, Dr. John Droz Jr., the brilliant physicist, will guide us back to basics, empowering you to think critically and reclaim your power.   Key Takeaways: 1. Understanding Real Science: Let's start by exploring the true essence of science as a process, not a...

In this enlightening episode, I dive into the crucial connection between time, vibration, and optimal health. Using a memorable story about "The Pasta Guy" I met at a farmers market years ago, I explore how our interactions and past experiences shape our current vibrational state and health.   In this episode: The Pasta Guy Story: I recount a personal experience with a man I met years ago, who reappeared in my life recently, and how this led to a reflection on the importance of being...

In this empowering episode, I shine a spotlight on one of the major flaws in our current western health care system: excessive wait times in waiting rooms. A recent 2024 study reveals that waiting has become the most time-consuming aspect of seeing a doctor, overshadowing even the time spent with the practitioner. This is not just inconvenient; it’s unacceptable. In this episode we'll cover: The Problem: I discuss a recent study showing that waiting is now the most time-consuming part of a...

Come explore the ongoing efforts towards equity in healthcare and the challenges we still face in this thought-provoking episode of The Bridge: A Transformational Health Podcast with Dr. Elizabeth Rodgers. As someone deeply passionate about equity in health, I reflect on the progress being made globally to address healthcare disparities.   Highlighting Effective Programs: I share some examples of ongoing work including a specific initiative at my alma mater, The University of Pittsburgh,...

Join me in this heartwarming episode dedicated to Peanut, our beloved cat who brings immense joy into our lives. We start with insightful statistics about pet ownership, highlighting the strong bonds many of us share with our furry companions.   In this episode: I share a journey through the special pets that have graced my life, culminating in Peanut's arrival from what I whimsically call the "magical peanut patch in the sky."   Peanut makes a surprise guest appearance, charming us...

Join me in this deeply personal episode where I recount a profound experience of divine guidance that led me to consult with a specialist just days before my recent surgery. This story is a testament to the power of connection and surrendering to trust in navigating our health journeys.   In this episode: I share the serendipitous events that led me to contact a trusted advisor, "this guy," who urged me to seek another medical opinion before my scheduled surgery. Despite the challenges...

Join me as I provide an update following my recent surgery. Throughout my health journey this year, I've been transparent with you about the challenges and decisions I've faced. Today, I share my experience consulting with a new specialist just days before surgery and the considerations that led me to proceed with the procedure.   In this episode:   Post-Op Reflections: I discuss how the surgery went and provide an update on my recovery process.   Consulting a Specialist: Learn about...

Hey there, wonderful souls! In this episode, I have the pleasure of sitting down with the amazing Theresa Lear Levine, an EFT tapping practitioner and hypnotherapist, for a truly transformative conversation.   Key Points: 1. Embracing Transformation: • Theresa opens up about her personal journey of battling ADHD, high-functioning anxiety, and past trauma, and how she reached a turning point where she was ready to make a change in her life.   2. Manifestation and Energy Centers: •  Dive...

In this special episode, it's time for us to connect heart to heart. This show is about connection and I rarely find other shows or practitioners who intentionally connect with us. Let's deepen our connection today for a bit! Grab some tea and join me. In this episode, I'll share some personal things about myself that have helped me in navigating my current challenges. Join me as we grow our connection and discover the profound ways in which love, gratitude, and more can support us in...

Come along for a sincere episode in which I provide an honest and candid update on my painful experience over the last few months, and the many lessons that continue to come out of it.   In this episode, we'll cover: Trusting your instincts and inner guidance when dealing with medical uncertainty. The importance of seeking more than one opinion to determine the root cause of pain and suffering. The significance of God's guidance and love in the healing process - or what I call Divine...

Ever wonder how your beliefs influence your health and entire life? Prepare for an episode that will change your perspective! We're getting back to a powerful concept that we started discussing in the last episode. Remember that your thoughts influence your beliefs, which then shape your health and your life!   This episode explores: How everything is altered by "energy follows thought" How identity and beliefs impact life and health  My path from self-limiting beliefs to...

In the next chapter of the Root Cause Series, join me as I explore the complex relationship between your thoughts, emotions, and health. In this episode, we will talk about the second category of root causes: negative thoughts and emotions. Here is what you will learn: The importance of identifying negative thoughts and emotions as powerful root causes of health problems. Insights into how your thoughts and emotions influence your energy frequency and cell reaction. Exploration of science...

Join me on a personal journey as we confront the difficult realities of chronic pain and a healthcare system that isn't always on our side. In this episode, I'll tell my personal story, beginning with a regular trip to the dentist that ended up inflicting far more agony than anticipated - and it's not over yet so stay tuned. We'll discuss how negative experiences at doctors' offices can have a significant impact on us and what we can do about it. Using my expertise around social determinants...

Join me on a deeply personal journey into suffering and its great relevance in our lives. In this episode, I'll discuss my own experience with chronic pain and how it has changed my understanding of what it means to be healthy. Reflecting on years of dealing with suffering on numerous levels, I ask you to consider the possibility that pain serves a greater purpose and value in our lives than we know. Could it be that pain is not to be feared, but rather a means of imparting useful lessons?...

In this episode, we’ll explore the fundamental significance of intuition in overcoming health difficulties and making empowered choices as we go on a deeply personal journey. Throughout our lives, we frequently fail to recognize the vital counsel provided by our intuition, choosing instead to rely on outside information or reason. In this episode, I'll walk you through a difficult health situation I'm going through in real life and discuss the effects of going against my instincts along the...

In today's episode, we delve into the untold truths of the pandemic as experienced by me, Dr. Elizabeth Rodgers, a seasoned epidemiologist and research scientist.   Key Points: 1. The Early Days of the Pandemic: I'll share my initial feelings and insights as the pandemic unfolded, revealing my deep sense that the truth was being obscured. Explore my efforts to combat fear and support others amidst the uncertainty of the early days.   2. Facing Backlash for Honest Science: Discover...

In this episode, we challenge conventional notions of health and redefine what it truly means to be optimally healthy and well. As a leader I'm here to offer you a shift in perspective on what health and being healthy are really all about.    Key Points: 1. Breaking Free from Programming: Let's break out of the societal programming that dictates what health should look like and explore our own definitions. I encourage you to question conventional wisdom and reclaim your autonomy in...

Hey there, wonderful listeners! Welcome to another empowering episode of The Bridge: A Transformational Podcast Episode with Dr. Elizabeth Rodgers. Today, we're diving deep into a topic that's all too familiar: New Year's resolutions and health relation resolutions in general. Have you ever noticed how come January, gyms are packed, grocery store shelves are cleared of kale, and everyone's swearing off sugar like it's the plague? But fast forward to February, and suddenly the gym is empty,...

The 2 ER's are back together for another episode!! I'm thrilled to welcome Elizabeth Resnick to the show again - the other ER. Join us for this important conversation about confidence.   Join us for this important and perspective-shifting conversation about body confidence with Elizabeth Resnick.   Elizabeth shares a perspective on body confidence that I never heard of or even considered before this interview. In just one day, she shifted how I think and feel about confidence and what it...

In this heartfelt episode, we explore the profound journey of grief and loss, dedicated to the memory of my dear Aunt Jean. Remember, death is not an end; it's a transformation, a change of form.   Key Takeaways: 1) Changing Forms: Discussing the scientific and spiritual perspective that energy cannot be created or destroyed, only transformed. Exploring the continuum of life and death and the eternal nature of energy. 2) The Individual Grief Process: Emphasizing the uniqueness and...

In this episode of The Bridge: A Transformational Health Podcast with yours truly, Dr. Elizabeth Rodgers, we’re continuing with our root cause series to uncover the root causes of health issues across the layers of your multidimensional health. Today, we delve into the realm of physical health root causes, laying the foundation for an enlightening series that will empower you to take control of your health and well-being.   In this episode, we cover the basic 101 of root causes at the...